In this episode we dive in with Dr. Leah McMillan who is a Licensed Marriage & Family Therapist, Certified First Responder Counselor, BLAST Technique Practitioner at Enspire Counseling and Wellness.

Dr. McMillan provides her insights and experiences in dealing with first responders and military veterans on how to build resilience and the importance of resilience in the high-stress environment of being a first responder or military service member.

Dr. McMillan can be reached at [email protected]

She also has an amazing podcast, please check it out at

https://podcasts.apple.com/us/podcast/be-enspired/id1727876917

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