<p>The way you talk to yourself matters.  Let's talk about how slight changes in the words in your head can make all the difference.</p>

The way you talk to yourself matters. Let's talk about how slight changes in the words in your head can make all the difference.

<p>The way you talk to yourself matters. &nbsp;Let's talk about how slight changes in the words in your head can make all the difference.</p>

Mental Semantics

We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.

Share Mental Semantics

Sign up to save your podcasts

Mental Semantics

Mental Semantics