My thoughts are calm and my mind is clear. I trust in my abilities. I am confident,strong and resilient. It is safe to be in my body now. I choose faith over fear. Love flows towards me in every direction. I relax into peace. I am in perfect balance of giving and receiving. I am mentally stable and strong.

Repetition is how you rewire the brain and create new neural pathways. You have the capacity to shift your perspective in just one moment by speaking the reality you choose to live in. It takes about 30 days to notice the difference so please focus and be consistent daily. 

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