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In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!... more
FAQs about Mental strength exploration:How many episodes does Mental strength exploration have?The podcast currently has 22 episodes available.
July 02, 2020Brain check!Are you an over thinker? Do you sometimes feel like you don’t have control over your own mind? Let’s dissect this for a minute....more28minPlay
June 28, 2020You can lead a horse to water....Let’s be serious, we’ve all been in a situation where we tried to save someone and that person just wanted nothing to do with it. Don’t be disappointed and don’t beat yourself up too much. Let’s be honest about this. We can’t be a hero all the time. Eventually, we’ll need help too....more32minPlay
June 17, 2020Camera BagIn this episode we’re gonna talk about how important it is to pack a good camera bag. And no I’m not talking about photography. I hope you enjoy....more24minPlay
June 11, 2020RacismWith everything going on in the world today I figured I would share with you my experience in dealing with racism....more28minPlay
June 04, 2020PTSD though loss of loved onePlease welcome my wife Christina and listen to her story as she explains how she was effected by the loss of her mother at a young age....more32minPlay
May 28, 2020AddictionIn this episode we flirt with trying to understand addiction and learning how to slowly conquer your addiction....more15minPlay
May 21, 2020NormalcyIn this episode we talk about what being normal is. We also talk about how we can go back and reflect on our lives to understand what is happening in our lives today....more24minPlay
May 14, 2020Raging bullIn this episode I’ll talk about explosive anger and a few ways you can start the cool-down process. Hope you enjoy!...more28minPlay
May 07, 2020Adversities and obstaclesHere I’m gonna talk about the haters and all the obstacles that we may face during our Journey. Don’t let them win!...more21minPlay
FAQs about Mental strength exploration:How many episodes does Mental strength exploration have?The podcast currently has 22 episodes available.