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🎧 Ever heard of mental suicide? In this crucial first episode of our two-part series, we explore this rarely discussed phenomenon that might be affecting you or someone you know - without you even realizing it. Get ready to challenge everything you thought you knew about self-sabotage and mental well-being.

Through thoughtful exploration, this eye-opening episode introduces a concept that's often overlooked but impacts countless teens. What you learn might completely change how you view yourself and others' behaviors.

This powerful episode covers:

• What mental suicide really means (it's not what you think)
• Signs you might be experiencing it without knowing
• How it affects your daily life and future choices
• The hidden impact on relationships and success
• Why understanding this concept is crucial for teens

Perfect for: Anyone feeling stuck in negative patterns, teens questioning their behaviors, those supporting friends through tough times, and anyone interested in understanding mental health on a deeper level.

Stay tuned for part 2, where we'll explore this topic from another angle that might surprise you.

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Thank you for listening!