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Lawrence C Harris brings a refreshing authenticity to youth empowerment that cuts through the noise. At just 19, this Philadelphia-based speaker shares how he transformed childhood trauma and his autism diagnosis into powerful tools for connection rather than barriers.

"You'll never find your real people until the real you shows up," Lawrence explains, describing his journey from isolation to empowerment. Growing up preferring National Geographic while peers played basketball created loneliness, but eventually became his superpower. His natural tendency toward deeper conversations now fuels his success as a speaker who connects genuinely with audiences.

Lawrence's wisdom extends far beyond his years. His book "Power to the People," published when he was just 18, helps teenagers reclaim agency over their minds, habits, and self-worth. He challenges young people to question the influences around them—particularly social media's false reality. "You can rent a Lamborghini for $600, a mansion for $200, and pay models to take photos with you," he reveals, exposing the smoke and mirrors behind many influencer success stories.

The most profound moment comes when Lawrence describes speaking to high schoolers worried about others' opinions. "One day you're going to be in that casket and you're the only one in it," he told them. "Everyone's opinion who you're worried about—they're not getting buried with you." This perspective shift encourages authentic living over people-pleasing.

Whether you're a teenager navigating identity or an adult who's lost touch with your authentic self, Lawrence's message transcends age barriers. Follow his journey using the links below and discover why knowing yourself is the answer to 99% of life's problems.

https://www.lawrencecharris.com/

https://www.instagram.com/lawrencec.empowers/#

https://www.tiktok.com/@lawrencecempowers?_t=ZP-8wBtqPPB6A3&_r=1

To purchase his book on Amazon:

POWER TO THE PEOPLE

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Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

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What happens when the darkest moment of your life becomes your greatest teacher? For Elaine Lindsay, losing her best friend to suicide at age 16 became what she calls "the best, worst gift" she ever received—a painful catalyst that eventually transformed her from a self-destructive teen into a powerful advocate for suicide prevention and mental health awareness.

In this profoundly moving conversation, Elaine reveals her journey from experiencing unexplained suicidal thoughts as a child to founding Suicide Zen Forgiveness decades later. With raw honesty, she shares how her friend Andrea's suicide in 1972 sent her spiraling into years of substance abuse and repeated suicide attempts, while paradoxically providing the very reason she ultimately chose to live. "Every time I got close," she explains, "Andrea was in my ear saying 'Do you remember how upset you were? Do you really want to do that to your family?'"

The discussion takes a powerful turn when addressing how we can better support young people struggling with mental health challenges. Elaine offers this memorable advice for parents trying to connect with their teens: "Put duct tape on your mouth and give them a sign saying 'I will listen.'" This wisdom resonates deeply throughout the episode as both host and guest explore how creating safe spaces for authentic communication can literally save lives in a world where technological and social changes are happening at unprecedented speeds.

Beyond the heaviness of the topic, Elaine shares practical strategies that have helped her survive her darkest days—from the simple act of taking a nap to reset emotional states, to practicing gratitude even when you can only be "grateful that you can say you're grateful." Her turquoise hair and self-proclaimed title of "Dark Pollyanna" reflect the unexpected light she brings to conversations about suicide, offering hope that pain can eventually become purpose.

Connect with Elaine at the links below if you're struggling or know someone who is. Remember, whatever you're experiencing is temporary—you can choose to get over what you've been under.

https://thedarkpollyanna.com/portfolio/

https://szf42.com/

https://elainelindsay.com/

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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We built the system. We enforced the rules. We wrapped chains around you before you ever had a chance to fight back. Now, it’s time to tear them apart.

Blind obedience? Outdated traditions? The weight of a past that was never meant to serve your future? Enough.

In this episode, I'm talking about:
 🔥 How the past continues to hold us hostage—without us even realizing it
 ⚡ Why “just the way things are” is the most dangerous phrase in leadership
 💥 How to reject the limitations forced onto you & carve out real power

This isn’t about playing nice. This is about breaking free, demanding more, and refusing to inherit a world that wasn’t built for your success.

If you’re ready to rise up, if you’re tired of carrying the weight of someone else’s mistakes—press play.

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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Forget everything you thought you knew about motivation. In this mind-shifting conversation with life coach Guy Waltman, we uncover the profound misconception that's keeping millions stuck in perpetual inaction: waiting to feel motivated before starting.

"The greatest psychological plague of the planet," Guy explains, "is that people wait in order to feel motivated." Through his original "Windmill of Motivation" concept, Guy reveals how motivation isn't something we possess—it's something we generate, often only after taking that first difficult step. This revelation alone has the power to transform how we approach everything from daily tasks to life-changing pursuits.

Drawing from powerful personal stories, including how his parents' health struggles shaped his career path, Guy illustrates how our most difficult challenges often equip us with unique perspectives and abilities. He shares the remarkable story of a client who lost 410 pounds over four years, who doesn't regret his past because it gave him a gratification in life "greater than the vast majority of people."

The conversation expands into the critical role of "intangibles"—those unmeasurable qualities like emotional intelligence, forgiveness, and accountability that ultimately determine our success beyond mere talent. For younger listeners especially, Guy offers crucial guidance on navigating social media's distorted reality, emphasizing that "everyone around you is not living a better life than you," despite what carefully curated online personas suggest.

Whether you're struggling to find motivation, comparing yourself to others, or simply trying to understand what drives human behavior, this episode delivers transformative insights that will shift how you approach challenges and pursue your goals. Stop waiting to feel ready—the motivation you seek might be waiting on the other side of action.

To learn more about Guy Waltman, please click below.

http://GuyWaltman.com

https://www.instagram.com/guy_waltman

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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When teens face mental health challenges today, they're often caught in a difficult position – reluctant to walk into a counselor's office yet desperately needing support. School Pulse fills this critical gap with an elegantly simple solution that's changing outcomes for vulnerable students nationwide.

Iuri Melo, co-founder of School Pulse and a clinical social worker with 20 years of experience, joins the MindShift Power Podcast to share how their text-based support service creates a lifeline for struggling teens. What makes this approach revolutionary is its proactive nature – rather than waiting for crisis, School Pulse reaches out to students twice weekly with relevant, engaging content about managing anxiety, building relationships, and handling conflict. This consistent touchpoint establishes trust that pays dividends when real crises emerge.

The results speak volumes. With an astonishing 97% retention rate, students clearly value this service that allows them to text anonymously about everything from academic struggles to suicidal thoughts. School administrators receive invaluable data about their student population while maintaining confidentiality. Most importantly, real interventions are happening – from connecting abuse victims with protection services to preventing potential school violence through early identification.

"Whatever we talk about, we begin to control. Whatever we don't talk about controls us," Melo explains, highlighting why creating safe spaces for honest communication is transformative for teen mental health. By meeting students where they are – on their phones – and offering judgment-free support, School Pulse bridges the communication gap between struggling teens, overwhelmed school counselors, and concerned parents.

Are you concerned about the mental health of teens in your community? Discover how School Pulse is creating meaningful connections and preventing tragedies before they happen. Visit schoolpulse.org to learn how your school can implement this life-changing service.

To learn more about School Plus, please click below.

https://schoolpulse.org/

Mental health resources:

https://schoolpulse.org/schools/schoolpulse/

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

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James Divine transforms his painful past into hope for listeners in this powerful exploration of forgiveness after childhood sexual abuse. As a middle school teacher, musician, and author, James brings unique perspective to the difficult journey of healing from severe trauma.

Starting with his own story of abuse from ages 6-9, James reveals how his path to forgiveness began at 16 when he realized the hatred consuming him was destroying his own life. Far from a single decision, he describes forgiveness as "step one on a thousand-mile journey" that he's still walking at 58. This raw honesty about the ongoing nature of healing provides realistic hope for listeners carrying similar burdens.

The conversation delves into how unforgiveness damages every aspect of our lives - from our finances and physical health to our relationships and sense of self-worth. James uses vivid metaphors, comparing unforgiveness to both acid eating through skin and cancer growing within, to illustrate its destructive power. These visceral images highlight the urgency of addressing harbored resentment and bitterness.

James clarifies crucial misconceptions about forgiveness. He emphasizes that forgiving someone doesn't mean excusing their actions or reconciling with them. This distinction proves especially important for abuse survivors who often fear that forgiveness means minimizing what happened or returning to dangerous relationships. Instead, he frames forgiveness as a choice we make for our own freedom - one we may need to make repeatedly as new memories surface.

The episode concludes with information about James' free "Forgive and Live Workshop" course and his book "Sad Boy, Joyful Man," providing practical resources for listeners ready to begin their own healing journey. Whether you're carrying decades of pain or helping a young person navigate trauma, this episode offers both compassionate understanding and actionable guidance toward freedom.

For the free course James Divine offers, please click below.

https://www.jamesdivine.net/products/

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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What happens when your self-hatred runs so deep you can't even look in a mirror without crying? And how do you then pursue a career in acting in Los Angeles, competing alongside "the most beautiful women in the world"?

Katherine Norland's transformation from a self-loathing young woman to confident actor, author, and coach offers powerful insights for anyone struggling with worthiness. Growing up in a trailer park in Minnesota, Katherine developed deep-seated beliefs about her inadequacy that shaped every aspect of her life. Her breakthrough came not through achieving external validation, but by discovering her inherent worth through faith.

"When I stopped listening to what the haters were saying, what the trolls on the internet were saying, and I started listening to what the God who created me had to say about me, I realized I'm not that bad, I'm pretty great," Katherine shares with remarkable vulnerability. This shift in perspective didn't happen overnight but emerged through a process she likens to seed growth: "The roots have to go down deeper before the fruits can appear."

For listeners battling negative self-talk, Katherine offers practical strategies including "baby affirmations" - starting with smaller, believable positive statements before building to larger ones. She explains how carrying yourself with confidence changes how others perceive and treat you, using the powerful metaphor of being "a child of the king" who doesn't need to earn respect but inherits it by birthright.

Whether you're seeking spiritual grounding for your self-worth or practical tools to build confidence, this conversation provides breakthrough insights about recognizing your value regardless of external circumstances. What's your foundation for believing in your own worth?

For the free gift related to self worth spoken of during the episode, please click below.

https://katherinenorland.mykajabi.com/free-gift-from-coach-kat

Click below to see Katherine Norland's books.

Katherine Norland's Book on Amazon

To follow Katherine Norland in Instagram or YouTube, please click below.

https://www.instagram.com/katherinenorland/

https://www.youtube.com/@katherinenorland

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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The words we use when talking to ourselves carry immense power to shape our identity, confidence, and entire life trajectory. Yet for many young women, that inner voice often becomes their harshest critic. In this enlightening conversation, author Kristina Hardy shares her remarkable journey from severe unhappiness and being 170 pounds heavier to finding joy and self-acceptance through transforming her inner dialogue.

Kristina reveals the unique guided journal she created specifically for teen girls that combines poetry with reflective questions. Unlike typical journals with blank pages, her approach guides users through a structured process of self-discovery that can be revisited over time to track personal growth. "Words take root, they start to bloom, and what you speak, your soul consumes," reads one of her poems, capturing how casual self-criticism gradually becomes our deepest beliefs.

What makes Kristina's method powerful is that it addresses both the content and method of self-reflection. She explains why physically writing thoughts on paper creates a different psychological impact than typing notes on a phone. The journal helps teens identify negative thought patterns they might not even recognize—those casual self-deprecating jokes and fleeting criticisms that gradually erode self-worth. Through guided questions following each poem, users explore how their words shape their reality and learn to replace harmful patterns with affirming ones.

Host Fatima Bey builds on Kristina's insights by suggesting teens document every thought about themselves for 24 hours, revealing how we often speak to ourselves in ways we'd never address a friend. This eye-opening exercise pairs perfectly with Kristina's journal process, helping young women develop the self-awareness needed for meaningful change. Ready to transform your relationship with yourself? Grab Kristina's journal with our exclusive listener discount and start speaking to yourself with the same compassion you offer others.

To purchase Kristina's journal, There's Poetry is Self-Discovery with the special MindShift Power Podcast listener discount, please click below.

https://beaniesbooksandstuff.etsy.com/?coupon=MINDSHIFT25

To listen to or read the blog Fightn' Words referred to during this episode, please click below.

Fightin' Words

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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"We're not looking for the superstar—we want that person you see making a turnaround, serving their community, doing things that often go unnoticed." 

Orlana Darkins Drewery's passionate mission with the Shine Awards transforms how we recognize youth achievement in a world quick to blame teens for society's problems. What started as a one-time event in Pittsburgh has evolved into a 16-year journey celebrating young people ages 13-24 across nine categories—from academics and arts to overcoming obstacles—complete with red carpet, media interviews, and tangible awards.

The conversation takes a powerful turn when Orlana challenges our adult focus on workplace readiness: "At this point in their lives, they don't need workplace tips—they need confidence." This insight reveals how we often skip foundational elements in youth development, rushing to prepare teens for jobs while neglecting the self-worth that empowers them to even try. Previous honorees share how their Shine Award became a turning point—like one straight-A student who never believed she was "college worthy" until winning, now pursuing her PhD.

Beyond the glitz of what teens affectionately nicknamed "The Grammys for Teens," the Shine Awards teaches crucial life lessons about controlling personal narratives through responsibility and follow-through. "When you keep your words," Fatima observes, "you might actually inspire the adults around you." 

This episode doesn't just showcase an award ceremony—it provides a masterclass in building youth confidence through meaningful recognition. Whether you're a parent, teacher, or community member, you'll discover how even small gestures of acknowledgment can profoundly impact a young person's trajectory. Ready to change the narrative about today's youth? This conversation shows exactly how to start.

To learn more about Orlana or the Shyne Awards, please click the links below.

https://orlanadarkinsdrewery.com/

https://theshyneawards.org/

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

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What if the insecurities haunting you at 13 could still be controlling your life at 50? According to confidence coach Tamsin Broster, this isn't just possible—it's precisely what happens to countless women who never address their fundamental relationship with themselves.

Tamsin joins the MindShift Power Podcast to reveal the startling connection between teenage self-doubt and midlife crises. Drawing from her expertise working with perimenopausal women struggling with confidence, she offers a unique perspective on how young women can avoid this fate by building self-belief now.

The conversation delves into how beauty standards and diet culture—a multi-billion dollar industry targeting women—deliberately keeps us "preoccupied with other things that are not about challenging anything happening to us or around us." This systematic undermining of women's confidence crosses cultural boundaries, making it a universal issue affecting young women worldwide.

Both host Fatima and Tamsin share personal experiences about boundaries, advocating for yourself, and recognizing when your "inner critic" isn't actually your voice but rather internalized messaging from others. They offer practical strategies for building confidence when you lack support, including finding online communities and learning to "welcome yourself home" to your body—the only home you'll ever have.

This episode provides a roadmap for young women to avoid carrying insecurities into adulthood by starting the confidence-building journey today. As Tamsin powerfully notes, "Every single area of your life right now is being held back because of your lack of confidence." Don't miss this essential conversation about breaking generational cycles and reclaiming your power through self-belief.

To learn more about Tamsin Broster, please click below.

http://www.tamsinbroster.co.uk/

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

Follow me on social media: Follow Me

Thank you for listening!