I am sure you would agree that modern world is always on, and as a result, you are always preoccupied and never really present to your own existence! From your phones that never stop ringing to email inboxes flooded with messages, it’s hard for you to find peace. You are overwhelmed, tired, and struggling to keep up. You are so caught up in the complexities of your busy professional lives that it’s taking a toll on your mind, body and soul. It is the need of the hour to relieve your mind of this constant stress and anxiety! I am sure you are wondering - How can you find peace amidst the never-ending demands of your work life?
Presented in this Episode are few strategies/mantras that can help you create the work-life balance needed for inner peace.
Message From Nidhika Bahl
What if I told you that you could turn this podcast into a conversation? Well, you absolutely can.
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This is a platform where I transform the world’s best non-fiction books into easy consumable reads, one chapter at a time. The chapter summary is followed by engaging questions that are designed to make you think, on how you could apply the information in the book to your personal situation. Each book is followed up with a live video chat, that allows you to engage with me at a much deeper level. And at the end of the month, we meet offline, to connect, collaborate and exchange business ideas with each other. The key focus of this group is to inspire, support, coach, expand mindset and associations so that we can each grow and turn our wildly ambitious dreams into reality.
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Stay tuned for the Next Episode of the Mental-Switch Podcast!