Life is going to get crazy difficult at times for you. If you can't find ways to positively approach the problems or challenges you're going to face, you're going to struggle.

You need to learn how to cultivate optimism in your life. And that's exactly what Mark is going to help you do on day six of the Unbreakable Mind's Mental Toughness Development Challenge!

Today you'll learn about how you can personally overcome negativity in your life and how to begin making excellence a habit.

The optimistic and positive thinking you'll learn how to develop from this episode will fuel your mental toughness and help you overcome massive hurdles on your journey to success.

If you enjoyed today's episode, take a screenshot and tag us on IG! (@excellence.addiction) and Mark will come by and drop some love!