In this episode Norm and I discuss mental toughness.

Nothing worth having comes easy. There must be challenge, otherwise it would not be highly valued or coveted. With all the resistance, doubts, and worries we face on our path to be and experience more the ability to endure hardship is necessary.

Join us as we describe a journey up a frozen mountain and through humid swamps discovering our own mental toughness. 
 
 Arnold
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