WE’ve all heard it before, “Be Tough!”, “No Fear!”, “Compete!”

In this episode Coach Chris embraces the topic of MENTAL TOUGHNESS. He provides a clear picture of what mental toughness IS as well as what mental toughness IS NOT.

Although many people believe you either have it or you don't, Coach Chris shares examples of how mental toughness can be taught and how parents can help their player develop mental toughness.

So lace up because MENTAL TOUGHNESS…”It’s not what you think!

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