Sign up to save your podcasts
Or
Share Mental Toughness & Mental Health - You are NOT mentally WEAK
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mental Toughness & Mental Health - You are NOT mentally WEAK
*TRIGGER WARNING* talks about anxiety and panic attack experience. In this episode we dive into the age old stigma that those with mental health issues, or who speak about mental health issues, are mentally weak. I discuss my recent panic attack experience, and what it was like sharing that publicly. For more episodes on mental health & mindset - tune into any of our amazing and inspiring athlete interviews!
Follow us on IG: @theallinproject
Follow Nat on IG: @Natalieallport
View all episodes
By Natalie Allport
5
1010 ratings
*TRIGGER WARNING* talks about anxiety and panic attack experience. In this episode we dive into the age old stigma that those with mental health issues, or who speak about mental health issues, are mentally weak. I discuss my recent panic attack experience, and what it was like sharing that publicly. For more episodes on mental health & mindset - tune into any of our amazing and inspiring athlete interviews!
Follow us on IG: @theallinproject
Follow Nat on IG: @Natalieallport