Pivot Point of View

Mental Toughness & Recovery


Listen Later

We push ourselves hard to reach our goals. Day in and day out. Its all part of the grind to get to the top, Right? Yes, we need to strive to get better every day, but some of those days need to be days to help you recovery mentally, as well as physically.

Are you looking for that mental edge for competition? Or are you depressed? Lost your spark or passion? Maybe you are mentally fatigued or maybe you just need a little help coming up with your own personal mental routine before competition.

In this episode, Becky and Destri discuss mental recovery as part of every competitor’s health and wellness routine. Techniques that they discuss, include using a gratitude journal, personal highlight reel, as well as some of their favorite books and podcasts to keep you at the top of your game. We hope you love this episode because we sure enjoyed bringing it to you.

...more
View all episodesView all episodes
Download on the App Store

Pivot Point of ViewBy Pivot Point

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

5 ratings


More shows like Pivot Point of View

View all
Be Your Best Horsemanship by Phil Haugen

Be Your Best Horsemanship

351 Listeners

The Money Barrel by The Money Barrel

The Money Barrel

254 Listeners

In The LOOP Podcast with Jordan Jo by Jordan Jo Hollabaugh

In The LOOP Podcast with Jordan Jo

168 Listeners

On The Move by Joe McDonald

On The Move

55 Listeners

Resilient Reiner by Nicole Burnett

Resilient Reiner

7 Listeners