First attempt at articulating my thoughts on being resilient and mental toughness. Please get in touch if you find this useful or if you would like me to shut up! Look forward to hearing from you.

Mental toughness - tools to be more resilient

Former hockey player, current police officer, Sniper, Ironman finisher, and soon to be starting a construction company, I’m using this to write down my thoughts so I can listen to them again when times get tough

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Mental toughness - tools to be more resilient

Mental toughness - tools to be more resilient