Documented a thought I had while working out. “What would the alternative be to the stress in my life” was the thought. This episode was my answer to myself.
First attempt at articulating my thoughts on being resilient and mental toughness. Please get in touch if you find this useful or if you would like me to shut up! Look forward to hearing from you.
11 min
About Mental Toughness - tools to be more resilient
From the publisher's feed
Former hockey player, current police officer, Sniper, Ironman finisher, and soon to be starting a construction company, I’m using this to write down my thoughts so I can listen to them again when…