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Mental Wealth Is Health podcast and practice focuses on the mind body connection. Sanford speaks from a loving, vulnerable, non-judgemental and authentic place as he encourages our youth and their fam... more
FAQs about Mental Wealth Is Health.:How many episodes does Mental Wealth Is Health. have?The podcast currently has 46 episodes available.
December 26, 2020When Fathers Aren’t In The HomeThis is just not fathers who are not physically there, it’s fathers who are destructed with work or other projects. Fathers who are arguing with their wife or partner all the time. Fathers who have medical disabilities. And fathers who are emasculated by their wife or partner, they are constantly told they are useless or incapable of doing anything right. These are causes and signs of fatherless homes. If you think of others drop a comment. I hope this podcast bring insight and help to those men who are struggling. There is help out there and I am one of many....more18minPlay
December 14, 2020The Shame That Men Carry (Unlock2Unleash) podcast seriesMen go through life constantly on guard as if the world is going to attack them at anytime. So many of us are ridiculed, mocked and bullied, and forget it if you are from another country or culture as a men you get the shaming triple. Men carry huge amounts of shame that we are afraid to talk about. We would much rather lie about how we really feel, what’s going on for us or show we feel we cate for something to deep in case because we have remain stoic and manly up on our white horses. Brene’ Brown reminds us that shame needs three sources of fuel to survive silence, secrecy and judgment. Let’s get into this topic. If it resonate for leave voice comment or connect with me on Facebook or Instagram just look up my name Sanford McMurray. Enjoy and thank you for your support...more21minPlay
December 10, 2020The courage to disagreeWhy is disagreements, confrontations and being wrong corporal crimes and major disasters? In school they teach us li s about history, it’s that a real crime. At our jobs or in the office they instruct to through out co- workers under the bus to advance our own careers, it’s that not only sad but a major disaster for the leadership of those work places. We have learn as adults to disagree, confront and shed our stigma of what being wrong is about . Enjoy the short but eye open episode...more11minPlay
December 04, 2020Unlock 2 Unleash EP Men and women can and should be friendsIf you have been taught 9+4 = 13 and someone else is taught 6+7=13. When these two meet they start to argue saying their teacher said this is how you get to 13, what’s missing in both their arguments? A lack of true understanding. And that is the same with relationships when it comes to men and women friendships. Join me as I explore why we are experiencing FAT in our relationships and how we can change the narrative when it comes to make and female friendships....more34minPlay
November 29, 2020The Shame Game episode 26When it comes to mental health, shame is a major player. Men and women both feel shame and it keeps us from expressing who we really are. It makes us lie and pretend we are who we are not. When it comes to shame it can shape the trajectory of our lives. Shame is a mental health issue that keeps in jobs they don’t love, pretending to like things they don’t really like, shame keeps us from showing real live and empathy for others as well as our selves. This world needs less shame practicing and courage...more28minPlay
November 27, 2020The purpose of rejectionI was driving in my car and it came to me why rejection is for our benefit, just like love, sex, caring and sharing has benefits. So I recorded in my car driving .... so forgive the poor sound quality. Rejection is quite painful and there is no stronger feeling that stays in our minds and body longer the rejection. There is something that wakes us up or drowns us in sorrow when it comes to rejection. There is much we can’t change,understand or figure out, the relationship or job interview or friendship was going so good. Reject seems to come out of left field and slam into us. But there is learning, growing and a realisation of self conscious awareness that comes out of this pain. Enjoy this podcast drop a comment and share with your friends....more13minPlay
November 08, 2020Episode #20 Unlock 2 Unleash EP: Three types of people that come into your lifeWe attract all kinds of people in our lives. The challenge is are they the correct people for the life you are striving to creat? To find out who you want in your life , one, it takes awareness of who you are. Two, time together sharing, conversations, observing each other, hanging with each other’s friends and family. Connection takes time. And the big thing friends should take in to account in the very beginning is intuition and openness. Looking for the signs that are just chemistry is not as important as being compatible. Practice both yet know what they mean for your life...more33minPlay
November 01, 2020Unlock 2 Unleash EP. Are schools relevant for students in today’s world.High depression, high bullying, high mental health issues schools today have seen there best years behind them. The system is not creating confident, creative and problem solving human beings. Yes they understand computers yet know social skills. Nhg...more1minPlay
October 25, 2020Unlock 2 Unleash EP - Do we all have a purposeJoin us as we talk about a question so many people talk about, and if they are not talking about it they’re thinking about it .Do we have a purpose on the planet? We talk about how we followed our purpose and started a joint podcast. We talk about the importance of listening to intuition, procrastination, the power of collaborations and much more. Stop in and listen to this podcast especially if you are on your quest to discover your purpose. Share, drop a commitment and keep your head up. Sending you peace and power....more40minPlay
October 18, 2020Episode 16 Unlock 2 Unleash. What does it mean “ It takes a village to raise a child”Today my guest Micheal, Trevor and I talk about the quote “It takes a village to raise a child” It is an often used phrase in the works yet results like high depression rates, divorce, mental health issues, disease and on purpose isolation and imposed social distancing how does this concept fit into today’s world. Share your thoughts on if you feel we are moving closer together or further apart as a society, if so why. Thanks for listening, make sure to tell your friends and family about our podcast....more40minPlay
FAQs about Mental Wealth Is Health.:How many episodes does Mental Wealth Is Health. have?The podcast currently has 46 episodes available.