Mental Wealth with Cheryl Nkosi

Mental Wealth with Cheryl Nkosi episodes

August 17, 2022 Life: Living in the Present
Are you searching for the why in your life? Everything just feels like something to get through and nothing seems exciting anymore? Let’s kick back and chat it out!
14 min
August 09, 2022 Ep2: Intergenerational Connectedness
Episode 2 is underway!
22 min
August 09, 2022 EP 1: Empathy
Premiere of Bench Talk
17 min
August 09, 2022 Ep 3: Belonging & Understanding
Belonging & Understanding by Bench Talk; continuing the conversation on identity and mental health in the African community.
1 hr 10 min
May 31, 2021 Mental Health Awareness Week 2021
In line with GREEN!
32 min
May 10, 2021 How I got here! Systemic sclerosis and identity ❤️
How I got diagnosed, my life then versus adjusting to my new normal.
21 min
April 23, 2021 Introducing syste did what!
This trailer gives you an inside scoop on what to expect from this series which tackles chronic illness
2 min

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Health & Wellness