Strong Minds, Strong Bodies

Mental Well-Being and the Y


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Jenn sits down with Madelyn Rohde, Mental Health Educator at the Kettle Moraine YMCA, to explore strategies for enhancing mental well-being and the integral role the Y plays in supporting this journey.


See more information about the resources discussed in this episode!

  • Wisconsin 211 for 24/7 Community Resources
    • Mental Health America
      • National Alliance on Mental Illness (NAMI)
        • Child Mind Institute for Youth Resources
          • Mental Health Resources at the Kettle Moraine YMCA
            • 988 Suicide & Crisis Lifeline: Call, Text, or Chat
            • ...more
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              Strong Minds, Strong BodiesBy YMCA of Greater Waukesha County