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Mental Wellbeing and Money - How Dr Akanet transformed her financial challenge into a charity?
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Join me in this captivating podcast episode with my guest, Dr Afiniki Akanet (Dr Niki), as she opens up about her personal journey, navigating financial challenges, and the profound connection between money, mental wellbeing, and intentional living. She touches on how she keeps well, physically, spiritually, mentally and socially. She then draws from her experiences as an international student and now a GP (Family Physician in the UK) sharing invaluable insights that boosts mental wellbeing.
- Her transformative journey from Nigeria to the UK, braving financial hurdles and exemplifying determination.
- Uncover the heart-warming story of "Forte Charity for Inspiration," a charity focused on education and support for young individuals in need.
- Unravel the delicate balance between earning, spending, and safeguarding mental wellness, all while navigating the demands of work and leisure.
- Harness the wisdom of mindful financial choices and find harmony in striking the right balance between ambition and self-care.
- Crafting Experiences That Ignite Joy - prioritising cherished memories over material possession.
- Elevate your understanding of family dynamics as we delve into the significance of prioritizing time with children during pivotal life stages.
- Unveiling the Art of Mindful Spending.
- Carving a path towards meaningful goals, embracing passions, and nurturing a profound sense of purpose that resonates with the core of your being.
- Journey into the realm of giving, where the power of money transcends personal gain to make a lasting impact on the lives of those in need.
- Discover how generosity and contributing to the wellbeing of others become the gateway to experiencing a profound sense of fulfilment and joy.
- Dive into the transformative AHA! method—a beacon guiding you through the labyrinth of financial decision-making, where Affordability, Helpfulness, and Advancement converge.
Conclusion: Seize the opportunity to reflect on your personal relationship with money and its profound influence on your mental wellbeing.
Future events: Be part of the celebration at the upcoming 15th-anniversary fundraising event, uniting hearts and contributions to fuel the charity's noble mission.
You can connect with Dr Akanet : https://www.afiniki.co.uk/
Dr Akanet's books referred to in the episode : Money & Mental Wellbeing, 2020 Year of Plenty.
'Habit Stacking' in Atomic Habits B
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.
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By Dr Jaiye OlaleyeSend us a text
Join me in this captivating podcast episode with my guest, Dr Afiniki Akanet (Dr Niki), as she opens up about her personal journey, navigating financial challenges, and the profound connection between money, mental wellbeing, and intentional living. She touches on how she keeps well, physically, spiritually, mentally and socially. She then draws from her experiences as an international student and now a GP (Family Physician in the UK) sharing invaluable insights that boosts mental wellbeing.
- Her transformative journey from Nigeria to the UK, braving financial hurdles and exemplifying determination.
- Uncover the heart-warming story of "Forte Charity for Inspiration," a charity focused on education and support for young individuals in need.
- Unravel the delicate balance between earning, spending, and safeguarding mental wellness, all while navigating the demands of work and leisure.
- Harness the wisdom of mindful financial choices and find harmony in striking the right balance between ambition and self-care.
- Crafting Experiences That Ignite Joy - prioritising cherished memories over material possession.
- Elevate your understanding of family dynamics as we delve into the significance of prioritizing time with children during pivotal life stages.
- Unveiling the Art of Mindful Spending.
- Carving a path towards meaningful goals, embracing passions, and nurturing a profound sense of purpose that resonates with the core of your being.
- Journey into the realm of giving, where the power of money transcends personal gain to make a lasting impact on the lives of those in need.
- Discover how generosity and contributing to the wellbeing of others become the gateway to experiencing a profound sense of fulfilment and joy.
- Dive into the transformative AHA! method—a beacon guiding you through the labyrinth of financial decision-making, where Affordability, Helpfulness, and Advancement converge.
Conclusion: Seize the opportunity to reflect on your personal relationship with money and its profound influence on your mental wellbeing.
Future events: Be part of the celebration at the upcoming 15th-anniversary fundraising event, uniting hearts and contributions to fuel the charity's noble mission.
You can connect with Dr Akanet : https://www.afiniki.co.uk/
Dr Akanet's books referred to in the episode : Money & Mental Wellbeing, 2020 Year of Plenty.
'Habit Stacking' in Atomic Habits B
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.