On today’s episode, it will be about a mental wellness check in. Letting you all know where I was mentally/emotionally, and wanting to check in since it’s been a couple of weeks and seeing how you’re progressing. Healing is an everyday process is what I am continuously learning. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

On today’s episode, it will be about a mental wellness check in. Letting you all know where I was mentally/emotionally, and wanting to check in since it’s been a couple of weeks and seeing how you’re progressing. Healing is an everyday process is what I am continuously learning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today’s episode, it will be about a mental wellness check in. Letting you all know where I was mentally/emotionally, and wanting to check in since it’s been a couple of weeks and seeing how you’re progressing. Healing is an everyday process is what I am continuously learning. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Mental wellness/Are we healing or just growing?

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); 

I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

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Non-Profit

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

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Mental wellness/Are we healing or just growing?

Mental wellness/Are we healing or just growing?