In this episode, we break down what separates average pitchers from elite competitors: mentality.

You’ll learn:

• The 3 C’s of mental toughness: Confidence, Composure, and Consistency

• How we train mindset at Lights Out using visualization, resets, and journaling

• Why failure is feedback—not failure

• Real-world examples of mentally dominant pitchers

• How to become mentally bulletproof on the mound

This is the episode for any pitcher who wants to master their mind and stay locked in every time they toe the rubber.

• Instagram: @lightsoutbsb

• Website: www.lightsoutperformance.com

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