Mentally.Lit

Mentally.Lit episodes

June 25, 2020 Potential vs. Actual
Having Potential for a person for to long can damage you as a person. They may not see themselves as Great as You see them.
10 min
June 25, 2020 Detours & Detox
Learn how to Detour from People, Places & Things to clear your Mind of Negative Energy.
10 min
June 25, 2020 Depression Part 1
Don’t be Scared to Identify Depression. Understanding Depression & Why you may be in Depression.
11 min
June 25, 2020 Mental SelfCare
Ways to Mentally SelfCare. Become more SelfAware and How to Take Time for yourself.
9 min
June 25, 2020 Red Flags
Why we Ignore Red Flags?
6 min
June 21, 2020 Boundaries
This episode is about setting healthy boundaries & also about potential vs. actual
8 min
June 21, 2020 Mentally.Lit (Trailer)
1 min
June 21, 2020 The Start Off
Who is MiekaMeanz & What this Podcast will Offer you.
7 min

From the publisher's feed

This Podcast is to Enlighten the Hood Girls. Open their Minds in a Short time. Explain things we go thru and how we can react differently.