You know when you are doing something to yourself that you know is wrong but you keep doing it anyway? Catch me in conversation with Shubhada Nishtala, a fitness trainer who suffered from being fat-shamed her whole life, her experience at a reality TV show that eventually led on to her developing an eating disorder. We talk about everything that goes on in one's mind when they are battling an eating disorder and discuss the importance of having a good support system and surrounding yourself with the right kind of influences!