HOW WHAT AND WHEN TO OBSERVE THIS VRAT?

Let us talk about Hygiene!

Different fasting opportunities, benefits etc.

You are what you eat! Take charge, take responsibility, and take care!

GM foods, MSG and other myths, misnomers and negative narratives.

More myths.... and the thumb rule!

Are foods fuel and the body a machine?  What are the common myths and fads about food?

Why should one follow the Moon cycle?  Isn't that an Islamic system?  Is it scientific that the circulatory system is affected by the moon cycle?

Finally, it is time to talk about the ANNA-MAYA KOSH.  We will explore the science of creation and how the SUN AND MOON are at the centre stage of our physical existence.

Let us bring the conversation about the PRANA-MAYA KOSH to a conclusion.  There is so much to share on this subject but maybe be in a different conversation.