On this #FeministFriYAY, (to finish off our week of honoring women here on the Mentorship Quest!) we have a quote coming at you from record-holding award winner of the "Triple Crown of Acting," Miss Viola Davis. She says, “Do not live someone else's life and someone else's idea of what womanhood is. Womanhood is you.” In this episode, we are discussing how our identity 'hoods' can hold us back from embracing our fullest potential, as well as a few strategies we can use to better embrace our own authenticity! 

Today we have a quote coming at you about queens from THE Queen herself, Miss Oprah Winfrey! She says, “Think like a queen. A queen is not afraid to fail. Failure is another stepping-stone to greatness.” In this episode, we are discussing a few ways we can dig deep in order to empower our own inner Queen (or King!), as well as revealing a tactical tool that can help transform our mindset into really thinking and feeling like royalty!

Today, we have a quote coming at you from the author of the world-renowned book, Frankenstein, named Miss Mary Shelley. And this wonderful woman says, “I do not wish women to have power over men; but over themselves.” In this episode, we are talking through a few ways in which we can tap into our power internally, in order to make real waves of impact on a worldly scope!

Today, we have a quote coming at you from one of the lead advocates of the second wave suffrage movement, Miss Gloria Steinem. She says, “A feminist is anyone who recognizes the equality and full humanity of women and men.” In this episode, we are talking through some of the possible modern misconceptions surrounding feminism, as well as what it can mean for our world to dig deep, and get down with this definition from Gloria Steinem!

In honor of International Women's Day today, we have quotes coming at you from inspirational women we love, all WEEK long! Starting with Serena Williams, who says, “Every woman's success should be an inspiration to another. We're strongest when we cheer each other on.” In this episode, we are talking through a few ways in which we can step out of our scarcity mindsets to support ourselves as well as the women around us, in ALL of our incredible accomplishments! 

On this #FriYAY with the Mentorship Quest, we have a quote coming at you about forgiveness, from the Pope! And the late Pope John Paul II says, “Forgiveness is above all a personal choice, a decision of the heart to go against natural instinct to pay back evil with evil.” In this episode, we are talking about who and what FOR-giving is really for, as we explore the wisdom behind the Pope's perspective!

Here on #WorldObesityDay we would like to discuss an insightful quote from celebrity psychiatrist and brain expert, Dr. Daniel Amen. In his book, Change Your Brain, Change Your Life, he says, “Research published by the New England Journal of Medicine found that one of the strongest associations of obesity was with whom you spent the most time.” In honor of #WorldObesityDay today, we are illuminating some of the most significant statistics on both obesity at large, as well as how the circle of people you surround yourself with influences your success!

For this #WellnessWednesday with the Mentorship Quest, we have a quote coming at you from Dancing With the Stars star, and creator of KINRGY, Miss Julianne Hough! She says, “There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.” In this episode, we are talking through what this spiritually soul-filling, (and yet spiritually-backed!), wellness strategy can do for you in terms of electrifying your internal energies!

Today, we have a special episode coming at you as we celebrate the spectacular Dr. Seuss, here on his birthday! And this famous children's author and poet says, “Don’t cry because it’s over, smile because it happened.” In this episode, we are talking about how we can shift and supercharge our present state, by simply smiling upon our past memories!

Here on the first day of March, we have a #MondayManifestations Quest coming at you from the lead singing superstar of The Supremes, Miss Diana Ross! She says, “Instead of looking at the past, I put myself ahead 20 years and try to look at what I need to do now in order to get there then.” In this episode, we are talking about how we can use a handy tool our mom likes to call "reverse engineering" in order to actually achieve our 20-year goals!