On this fantastic #FriYAY, we have a quote coming to you from a pretty incredible Pixar character, called Elastigirl! And, in the movie, The Incredibles, she says, “Your identity is your most valuable possession. Protect it.” In this episode, we are talking about WHY your identity is so valuable, as well as the responsibility we each have to protect it, without making the mistake of attempting to preserve it! 

On this #ThoughtfulThursday with The Mentorship Quest, we are receiving a special visit from one of Shi's spirit guides, Mr. Marcus Aurelius! And he says, “The impediment to action advances action. What stands in the way becomes the way.” In this episode, we are breaking down this quote piece by piece in order to uncover the ways in which our obstacles and opportunities may be more aligned and unified than we realize!

On this #WellnessWednesday with The Mentorship Quest, we have a quote coming to you from infamous actress and fitness entrepreneur, Kate Hudson! And she says, “According to Ayurveda, molecules of negative or toxic emotion, such as anger, fear, sadness, jealousy, etc., are lipophilic, which means they take safe haven and store themselves in our fat cells, causing physical and emotional disturbances for years and years.” In this episode, we are talking about the ways in which both ancient and modern research reveal that our emotional and physical fitness may be more interconnected than one might think!

Today, we have a quote coming at you from Reader's Digest journalist, Emily Kimbrough! She says, “Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” In this episode, we are talking about the (often overlooked) power of the hand kiss, as well as discussing the purpose of this phenomenal point of contact!

On this #MoneyMonday with The Mentorship Quest, we have an anonymous quote coming at you! The quote goes, “The real measure of your wealth is how much you'd be worth if you lost all your money.” In this episode, we are uncovering all kinds of capital that we can empower and establish our wealth with, without the drop of a dime ;) - or any other kind of cash!

This #FriYAY, we have a quote coming to you from Mr. Frank Sinatra! He says, "Fear is the enemy of logic." In this #FrankFriday episode, we are talking about the ways in which we can avoid allowing fear to fog our brain, as we empower our internal flames of positivity and possibility! 

Today, we have a magical little quote coming at you from the small but mighty Moana! And in the movie Moana, she says, “Sometimes our strengths lie beneath the surface.” In this episode, we are talking about the ways in which we can dig deeper (below our surface level of self) to uncover our strengths, and allow them to shine!