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FAQs about Mercola Natural Health Videos:How many episodes does Mercola Natural Health Videos have?The podcast currently has 20 episodes available.
September 29, 2011One Armed Dumbbell Chest Presshttp://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen together with Dr. Mercola demonstrate the one armed dumbbell chest press....more6minPlay
September 29, 2011Plyometric Jump Squathttp://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach from Mercola.com demonstrate the proper way of doing the plyometric jump squat - a great cardiovascular exercise....more5minPlay
September 29, 2011Lifting Weights Does Not Help You Build Muscle and Lose Fathttp://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the reason why lifting weights does not help you build muscle and lose fat....more10minPlay
September 29, 2011Three Tips on How to Get Rid of Back Fathttp://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the tips on how to get rid of back fat....more9minPlay
September 29, 2011Walking Lunge Bicep Curlhttp://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrates another core musle bicep lung and heart exercise called the walking lunge bicep curl....more3minPlay
September 29, 2011Stiff Legged Leg Throwhttp://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrate tha great abdominal exercise known as the stiff legged leg throw....more5minPlay
September 29, 2011Standing Dumbbell Curlhttp://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen discusses the benefits and demonstrates demonstrates the standing dumbbell curland....more6minPlay
September 29, 2011Lying One Arm Dumbbell Extensionhttp://fitness.mercola.com/sites/fitness/videos.aspx Dr. Mercola and the world class athlete and personal trainer Darin Steen demonstrate the proper way of performing the lying one arm dumbbell extension....more6minPlay
September 29, 2011Curlbar Shoulder Hang Clean Presshttp://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach demonstrate the proper way of doing the curlbar shoulder hang clean press....more6minPlay
FAQs about Mercola Natural Health Videos:How many episodes does Mercola Natural Health Videos have?The podcast currently has 20 episodes available.