MercyTalk

MercyTalk

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MercyTalk episodes

  • 377 | Trauma, Memory, and the Brain

    In this episode of our “Train Your Brain” series, we discuss the concept of trauma, memory, and our brains. We unpack how memory works, how we integrate memory, and how trauma affects our brains.

    Also, in this episode…

    • The difference between explicit and implicit memory
  • Trauma and brain fragmentation
  • What is happening on a neurological level when we are “triggered”
  • How to prevent a potentially traumatic experience from impacting us long-term
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    Resources mentioned in this episode:

    The Whole-Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.

    The Place We Find Ourselves podcast (Adam Young)

    The Body Keeps the Score by Bessel Vanderkolk

    Keys to Freedom by Mercy Multiplied

     

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    49 min
  • 376 | Let’s Talk Upstairs and Downstairs Brain

    In this episode of our “Train Your Brain” series, we discuss the “upstairs” and “downstairs” of our brains. We unpack the functions of the frontal lobe (upstairs) and the limbic system (downstairs), what it looks like for these areas of our brains to be integrated, and why that integration matters.

    Also, in this episode…

    • What’s actually happening in the brain when someone “flips their lid”
  • Strategies for building and reinforcing a metaphorical “staircase” between the upstairs and downstairs brain so they are more fully integrated
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    Resource mentioned in this episode:

    The Whole-Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.

     

    Have a topic suggestion or question? Email MercyTalk.

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    35 min
  • 375 | Whole Brain Discipleship

    In this episode of our “Train Your Brain” series, we’re talking about how understanding the functions of the left brain vs. right brain can have major implications when it comes to spiritual growth and discipleship. If you have found yourself frustrated by the lack of transformation you’re experiencing in your own life (or in the lives of those you lead), perhaps you’ve been neglecting the most important part of the brain for such transformation to actually occur!

    Also, in this episode…

    • How character formation happens through the brain
  • The necessity of community for transformation
  • Practical ways to engage your right brain
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    Resource mentioned in this episode:

    The Other Half of Church by Jim Wilder and Michel Hendricks

     

    Have a topic suggestion or question? Email MercyTalk.

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    49 min
  • 374 | Let's Talk Left Brain and Right Brain

    In this episode of our “Train Your Brain” series, we discuss the left and right hemispheres of our brains. We unpack the functions of each side of the brain and also discuss what it looks like for the right and left hemispheres to be integrated and why that integration matters.

    Also, in this episode…

    • The importance of accessing both logic and emotion
  • A thought-provoking definition of “mental health” from Dr. Dan Siegel
  • Strategies for engaging both the right and left hemispheres of the brain
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    Resource mentioned in this episode:

    The Whole-Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.

     

    Have a topic suggestion or question? Email MercyTalk.

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    36 min
  • 373 | Why Talk About the Brain?

    We are so excited to be kicking off a new series entitled “Train Your Brain.” Mercy Multiplied strongly believes in the idea of holistic healing because we are holistic (spirit, soul, and body) beings. In this series, we will talk about God’s design for our brains and how our brains powerfully impact our personal growth and healing (and vice versa)! In this episode, we’ll discuss why we believe it’s so important for people to have a basic understanding of their brains and how God designed their brains to function, develop, heal, and change.

    Also, in this episode…

    • Why Christians should never fear science
  • The primary functions of the brain
  • Brain integration – what it means and why it matters
  • Resource mentioned in this episode:

    The Whole-Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.

     

    Have a topic suggestion or question? Email MercyTalk.

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    40 min
  • 372 | BONUS EPISODE: Testimony Tuesday - Amy's Story

    On this episode of Testimony Tuesday, you will be hearing the story of Amy, who graduated from Mercy’s residential program during its third decade! We hope you’re encouraged by Amy’s story and how God has powerfully moved in her life!

    Have a topic suggestion or question? Email MercyTalk.

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    33 min
  • 371 | Stories of Impact from Mercy Staff

    Concluding our “40 Years of Freedom” series, we share stories from some of Mercy’s staff members about how working at Mercy has impacted their personal faith journeys. We hope you’re encouraged by the episode!

     

    Have a topic suggestion or question? Email MercyTalk.

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    27 min
  • 370 | Mercy's Approach to Freedom in Christ with Fredrica and Shantray

    As we continue our “40 Years of Freedom” series, we have two very special guests, Fredrica Singletary (Mercy’s Senior Director of Programs) and Shantray Smith (Mercy’s Director of Counseling Services for our Center for Wellness and Counseling). In this episode, we discuss the way that Mercy approaches inner healing and freedom in Christ. We hope you enjoy the episode and are encouraged!

    Also, in this episode…

    • Overview of Mercy’s Residential and Outpatient Programs
  • Practical ways Mercy’s approach could impact you personally
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    Have a topic suggestion or question? Email MercyTalk.

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    45 min
  • 369 | The Beliefs That Guide Us with Nicola and Arianna

    In this episode of our “40 Years of Freedom” series, we have two very special guests, Nicola Bartel (Executive Director of Mercy Canada) and Arianna Walker (CEO of Mercy UK). Together, we discuss the core beliefs and ideas that guide Mercy Multiplied as an organization. Click the link below to visit Mercy Canada’s website and Mercy UK’s website!

    Also, in this episode…

    • Exciting updates about what’s happening with Mercy Canada and Mercy UK
  • Practical ways these beliefs could impact anyone in their personal life
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    Resources mentioned in this episode:

    Visit Mercy Canada’s website.

     

    Visit Mercy UK’s website.

     

    Have a topic suggestion or question? Email MercyTalk.

    Follow us on Facebook, Instagram, and Twitter.

    54 min
  • 368 | Mercy’s Last 20 Years with Nancy Alcorn

    Continuing our “40 Years of Freedom” series, we have the second episode with our very special guest, Founder & President of Mercy Multiplied, Nancy Alcorn. In this episode, Nancy shares how God has been moving in the last 20 years of the ministry. We hope you’re encouraged and enjoy the episode!

    Also, in this episode…

    • Surprising ways God has provided for Mercy
  • How the last 20 years have impacted Nancy’s faith
  • Nancy’s dreams and prayers for the future of Mercy
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    Resources mentioned in this episode:

    Nancy Alcorn – Echoes of Mercy

     

    Email [email protected] for a free copy of Echoes of Mercy.

     

    Celebrate Mercy Multiplied’s 40th Anniversary at our Merry Mercy Christmas Benefit in Nashville on Friday, December 8th, 2023! Enjoy a plated dinner as you hear from Founder and President Nancy Alcorn and other special guests. Learn more and register at MerryMercyChristmas.com.

     

    Have a topic suggestion or question? Email MercyTalk.

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    38 min

About MercyTalk

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MercyTalk is a podcast presented by Mercy Multiplied to provide listeners with practical principles for growing in mental, emotional, and spiritual health.