Embark on week three of the Mere Mortals in Motion's 12-week running phase with Juan. Life takes unexpected turns, and sometimes it means adjusting our training plans. Dive deep into the details of week three, witnessing the challenges and joys of prioritizing life moments over the running track. Whether it's being part of a groom's party or traveling interstate, it's all part of the journey. Watch as I share workout details, stride insights, and the importance of staying adaptable. It's not about perfection, but progression. Join the conversation and share your insights below! 🏃‍♂️✈️🎉

0:00 - Intro
0:57 - Overview
1:35 - Details
5:00 - Learnings

Follow the details over on the website as well!
https://www.meremortalspodcast.com/meremortaltraining
https://www.meremortalspodcast.com/runningphase

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Bit of a heavy episode with some info on our personal circumstances.

In Episode #412 of 'Musings', Juan & I discuss: my mum's Alzheimer's diagnosis 7 years ago, ponderings on what type of people we'll be at the end of our lives, whether it is worth trying to prepare now for possible eventualities, an economics term that could be applied more broadly and mental exercises/resources that people could find useful.

Massive thanks to Dave Jones, The Tone Wrecker, Cole McCormick and McIntosh for the support! Absolute legends, we really appreciate it.

Timeline:
(0:00) - Intro
(0:30) - Why this topic?
(1:34) - My Mum's diagnosis
(4:36) - How we imagine the end of our lives
(11:14) - Dying young vs old
(15:15) - Mentally preparing for the end
(20:22) - A positive spin on everything
(24:59) - Boostagram Lounge
(28:36) - High vs low time preference
(38:15) - Preparing for the future
(42:17) - Is it harder to be old or young?
(51:07) - Summary
(55:26) - Housekeeping
(1:00:44) - V4V: Send in some resources


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

Are non-playable characters the ultimate evolution of humanity?

In Episode #411 of 'Meanderings', Juan & I discuss: some random skills and tools we've picked up recently, more thoughts on polyglots and how to maintain a 2nd language, the weird world of glizzies and technology allowing or making us do things, why Juan wants to be as big as the universe but I'm content with just being the size of an ant.

Thanks to everyone who's joined us for 4 years, no plans to stop anytime soon!

Timeline:
(0:00) - We're back outside
(0:32) - Gyroballs for forearm strength
(3:11) - Tools for gym: mace & breathing mask
(8:44) - Recent skills we've acquired
(13:32) - Keeping your language skills up
(19:03) - Japanese Duolingo
(21:03) - Why does ASMR & weird YT vids exist?
(23:49) - Is technology shaping us?
(26:00) - NPC Livestreams
(28:10) - Technology as technique
(31:09) - There's always something new to notice
(38:12) - Juan's hourly revelations
(41:59) - Would you rather experience big or small?
(46:17) - V4V: Ban men from mics
(48:41) - Celebrate 4 years with a boost


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

Join me as I delve into Week 2 of my running journey with "Mere Mortals in Motion." From overcoming mental barriers to untying the mysteries of numb toes, I'm learning the art of adjusting on the go. While family commitments and unexpected challenges arise, pushing through with an adjusted 6km run on Sunday proves that progress is a journey, not a sprint. Dive in as I share insights, hurdles, and the sneaky secrets of shoelaces. Every kilometer counts, and this week we clocked in just over 19km. Let's keep moving! 🏃‍♂️👟🌟

0:00 - Intro
1:21 - Daily View
5:39 - Learnings

Follow the details over on the website as well!
https://www.meremortalspodcast.com/meremortaltraining
https://www.meremortalspodcast.com/runningphase

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Should we become a podcast all about love and dating?!

In Episode #410 of 'Musings', Juan & I discuss: a brief glimpse of our personal relationships, what the advent of social technology has done for searching for a significant other, all the crazy new terminology the kids are coming up with and whether it is more difficult now compared to post WW1/2 or during the industrial revolution.

Massive thanks to Dave Jones, Ainsley Costello, Petar the Slav, The Podfather, Cole McCormick and Nick Malster for the support! Absolute legends, we really appreciate it.

Timeline:
(0:00) - Tech problems but undeterred
(0:38) - Topic choice
(1:34) - Wanting a relationship
(6:30) - Finding a partner with dating apps
(14:34) - Strategy for searching
(23:30) - Short term vs long term decision
(27:03) - Boostagram Lounge
(37:09) - Modern dating terms
(41:06) - Attachment styles & broad concepts
(49:08) - Is dating harder now?
(58:00) - Summary
(1:03:17) - V4V: Find me a girl


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

In the third episode of "Mere Mortals in Motion," we delve deep into Week 1 of my running phase. As ambitions met reality, adjustments were essential. 

From the initial challenges with my knee and overestimating my running volume to the intricate balance of strength training and running, discover how I recalibrated my approach. With a day-by-day breakdown, uncover the strategies employed, the mental hurdles faced during continuous running versus singular intense lifting sessions, and the unexpected turns my training took. 

Tune in to uncover how adaptability became the cornerstone of the journey.

0:00 - Intro
1:10 - Week 1 Tracking
2:18 - The Details
2:48 - Monday
5:00 - Tuesday
6:30 - Wednesday
7:35 - Thursday
8:35 - Friday
9:42 - Saturday + Learnings
12:45 - Sunday

Follow the details over on the website as well!
https://www.meremortalspodcast.com/meremortaltraining
https://www.meremortalspodcast.com/runningphase

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Why am I making a bet that Spotify will be bankrupt within 8 years time?

In Episode #409 of 'Musings', Juan & I discuss: the recent breakout of 'Value 4 Value Music', how little musicians earn compared to podcasters, trends of music consumption on streaming apps, whether people care about connecting with artists and all the technical and social problems that need to be overcome.

Massive thanks to Petar, Emcot & McIntosh for the support! Legends!

My how to video for listening to &/or uploading v4v music: https://youtu.be/nZyb9mq4ECU

Timeline:
(0:00) - Intro
(0:45) - The Topic: Juan's con & Kyrin's pro
(2:38) - Problems in the music industry
(7:34) - Musicians are desperate (in a good & bad way)
(10:55) - V4V Music is not for everyone
(18:54) - Ainsley Costello's experience
(28:32) - What do fans get for participating?
(34:40) - Do people want a connection with musicians?
(41:21) - Boostagram Lounge
(45:41) - V4V will change the world by 4-10%
(50:05) - Connecting with the musician
(54:33) - Why do people support musicians?
(57:08) - Scammers: A return to the Napster days
(1:00:46) - Discoverability & music vs podcasting
(1:07:52) - Summary
(1:13:05) - Will Spotify adapt or go broke?
(1:17:44) - V4V: We want your music thoughts


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

You taste that ....... it tastes like it's goal time.

Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?

Timeline:
(0:00) - Intro
(0:55) - Juan's August 2023 goals
(5:21) - Kyrin's August 2023 goals
(8:47) - Support for the month
(10:11) - Juan's September 2023 goals
(19:17) - Kyrin's September 2023 goals
(26:01) - Fitness progress
(29:59) - V4V: Tell us your goals


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

It's been a long journey but we're finally starting to make some sense of it all.

In Episode #408 of 'Musings', Juan & I discuss: why the initial entry point for most westerners will be through investing, why we still continue to find BTC fascinating, suggested recommendations to actually learn about it, why it takes such a long time to fully comprehend and why you should only look at it if you've got a long time horizon.

Massive thanks to Dave Jones, Cole McCormick & McIntosh for the support! Really does warm our hearts <3

Timeline:
(0:00) - Fully sick intro
(2:50) - Definition
(4:43) - How much do we want?
(8:53) - Investing focus
(14:58) - Buying a portion of the internet
(18:24) - Resources for learning
(24:29) - Boostagram Lounge
(29:46) - Bitcoin adjacent topics
(33:18) - The tech is confusing
(37:16) - But Bitcoin is rational
(40:47) - The current financial system is insane
(45:49) - Summary
(52:44) - Predictions
(56:36) - V4V: Support the podcast


Intro Music by 'Signs Of New Growth':
https://podcastindex.social/@SignsOfNewGrowth

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

In this episode of "Mere Mortals in Motion", we delve deep into the first phase of our training journey: running. While it might be a challenging domain for many, including myself, running offers not only physical endurance but also a mental test. 

Learn about why I've chosen running, how I plan to progress towards a potential marathon over a 12-week period, and the scientific rationale behind this periodized training approach. Whether you're an aspiring marathoner or just looking to understand the intricacies of running training, this episode has something for everyone.

0:00 - Intro
1:12 - Why a Phase?
4:20 - First Phase: Running
7:32 - The Goal
12:52 - Equipment
14:25 - Science

Follow the details over on the website as well!
https://www.meremortalspodcast.com/meremortaltraining

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast