In today's episode, Juan and Kyrin delve in on their thoughts around nutrition and what it means for them. Along the way, they discuss diets and fasting types, correlating with the 4 day/96 hour resent fast Kyrin completed. Tune in, share your thoughts, enjoy.
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A less structured but engaging discussion around our recent Japan trip, our top 5 things across each of the main locations (Tokyo, Kyoto, Osaka, Hakone), the pro's and con's before travelling to the country and as always some stories of Mere Mortals in Japan. Episode 2. Enjoy.Support the show

Introduction to the Mere Mortals show, Kyrin and Juan focus on Principles, referring to the book "Principles" by Ray Dalio. In amongst the topic, the hosts provide everyday life examples to help tie in their thoughts. Two mates, two microphones and two takes at getting this first episode together. Good, listen in.

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