I am so excited about today’s episode because I am chatting with Sarah Galletti, the founder and chief creative officer of Tattooed Chef, the fastest growing plant-based frozen food company. Sarah is sharing all of the details on how she decided to start a plant-based food company, the work she has put in to make it grow, as well as her journey with mental health.   In this episode, we cover:  Why Sarah chose to start a plant-based frozen food company [2:37] How she was able to get her foot in the door to sell in stores [8:29] Where and how Sarah markets to build awareness [18:24] What’s next for the Tattooed Chef [20:18] What Sarah wants to say to registered dietitians that are listening to the show about her products [21:03] A background into Sarah’s mental health journey [27:15] Balancing between business, physical health, and mental health [31:43]  Connect With SarahIG: @tattooedcheffoods  Website: http://www.tattooedchef.com This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Apply for the Online Entrepreneur Academy here.

55. Merging Mental Health and Frozen Food: Founder of Tattooed Chef Speaks Candidly on her Journey

Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast.

Connect with me:
IG: @dietitiandeanna
Website: https://dietitiandeanna.com/

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Are you ready for the surprising twists and hidden strategies that led to my first $10K month? In today's episode, I share my journey to hitting my first 10K month as an entrepreneur. From working full-time as a dietitian to automating client onboarding and focusing on one clear solution, I honed my marketing and sales strategies to make it happen. Consistency, targeted messaging, and investing in client experience were key. If I can do it, so can you. Dive into the episode for all the deets and let’s crush those 10K months together!   Today I cover:  Ways to focus on your ideal client to make your services more targeted and valuable The importance of investing in automated processes to ensure a smooth experience and reduce the reliance on manual tasks The value of consistent marketing and showing up for my audience on social media The power of investing in yourself through continuous learning and mentorship programs    Connect with Deanna Instagram: @dietitiandeanna and @online.entrepreneur.academy    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here. 

120. The Story Behind My First $10K Month

What if we told you that entrepreneurship is about more than sales? That is is actually about fun and flexibility! In today's episode, I had the privilege of sitting down with Kristen Carli and Gillean Barkyoumb. Over the next 53 minutes we cover everything from building a strong online presence to leveraging the power of networks and mentorship. We uncover diverse business opportunities within the dietetic space, the power of showcasing your expertise on Instagram and LinkedIn, and the art of building a robust network. Tune in to get inspired and empowered to break into the media world and elevate your business.   We covered:  The importance of showcasing your work - even a small but engaged following can lead to brand partnerships! The power behind a media kit The importance of networking and ways it increases your opportunities Why you should be focusing on the brand in pitches and ways to they can add value to your company    Connect with Kristen and Gillean: Instagram: @expertwithinfluence Website: https://expertwithinfluence.com/    Connect with Deanna: Instagram: @dietitiandeanna https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.  

119. Media Work Exposed….Working with Brands, Rates and Tv W/ Kristen + Gillean @expertwithinfluence

 Planning for maternity leave can feel overwhelming, especially when you are an entrepreneur. If you've ever wondered how to seamlessly navigate this time while keeping your business thriving, today I'm sharing how I'm strategically planning and navigating my upcoming maternity leave while running a seven-figure business. I discuss leveraging systems, outsourcing tasks, and engaging trustworthy co-coaches to support client needs. Plus, I share personal insights about balancing life as a soon-to-be mom of two, emphasizing sustainable business practices that allow flexibility and time for family.   Tune in to hear:  What it looks like to set up systems for maternity leave in advance with strategic preparation The power of leveraging automated processes to allow you to focus on postpartum recovery and family without losing business momentum The importance of utilizing both professional and personal support networks during maternity leave Why tailoring the length and style of maternity leave to fit your personal and business needs is crucial     Connect with Deanna: Instagram: @dietitiandeanna https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here. 

118. How I'm Planning/Navigating Maternity Leave as a 7 Figure Entrepreneur

What would it take to redefine beauty standards? In today's episode, I sit down with the inspirational Chloe Brown, a curvy fashion icon and advocate for body positivity with a following of over 1.2 million. Chloe bravely shares her journey of overcoming disordered eating, managing PCOS and prediabetes with metformin, and finding her voice in the fashion industry to promote body confidence. She stands as a beacon of hope and empowerment, reminding us all to cherish who we are, inside and out.   Tune in to hear:  Chloe's struggle with disordered eating, pre-diabetes, and PCOS, including what factors led to her challenges How Chloe uses her social media platform to promote body confidence and neutralize insecurity Chloe’s advice on focusing on feelings rather than appearances Using the positive role of fashion in promoting body positivity and confidence    Connect with Chloe: Instagram: @Chloe_xandria   Connect with Deanna: Instagram: @dietitiandeanna https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here. 

117. First Time Opening up about Her Eating Disorder as a Curvy Influencer w/ Chloe @chloe_xandria

 Have you ever wondered how pregnancy, breastfeeding, and even the stress of modern life affect your menstrual cycle? You're not alone. In today's episode, I welcome special guest Cynthia Donovan, a dietitian specializing in hormonal health and period recovery. We discuss the complexities of menstrual cycles, birth control misconceptions, and the science of fertility tracking. From the impact of exercise and diet on menstrual health to sharing personal experiences with period recovery, this episode is packed with insightful conversations designed to empower women to take control of their reproductive health.   Tune in to hear:  The benefits of non-hormonal birth control methods Frequency of misdiagnosis in women's health and the impact that lifestyle factors have on these misdiagnoses How social media can shape and sometimes distort public perceptions about health topics Why our health is so important as entrepreneurs     Connect with Cynthia: Website: https://www.periodnutritionist.com Instagram: https://www.instagram.com/period.nutritionist/?hl=en   Connect with Deanna: https://www.instagram.com/dietitiandeanna/ https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here. 

55. Merging Mental Health and Frozen Food: Founder of Tattooed Chef Speaks Candidly on her Journey

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