Feeling pressure about whether to have another baby—or wondering if you’ll ever really feel "done"? In this episode, I’m getting personal and opening up about the decision-making process around a third baby. From societal expectations to mental health, marriage, career, and age gaps, I’m sharing the real questions and struggles coming up for me in this chapter of life. If you’ve ever wrestled with growing your family (or felt uncertain about it), you’re not alone—and this conversation is for you.

 

Tune in to hear:

• The societal pressures women face around growing their families
• How my mental health and career are factoring into the decision
• The real impact of age gaps, marriage dynamics, and lifestyle shifts
• Why I’m giving myself permission not to have all the answers right now
• Reflections on community support, motherhood identity, and future family visions

  Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Have you ever felt like intuitive eating wasn’t built for your real-life challenges? You’re not alone. This week, I’m joined by registered dietitian, author, and longtime anti-diet advocate Julie Duffy Dillon to unpack how we can care for our health without falling into the trap of diet culture. Julie’s new book Find Your Food Voice goes beyond the basics of intuitive eating to address chronic conditions like PCOS, shifting body image, and the messy reality of staying grounded in a weight-obsessed world.

 

From her early days in clinical dietetics to becoming a leading voice in the weight-inclusive space, Julie shares her evolution—and her bold vision for what’s next. Julie brings honesty, insight, and a lot of heart to this conversation. Whether you’re a dietitian, someone navigating PCOS, or just trying to untangle your relationship with food, you won’t want to miss it.

 

In this episode, we explore:

• Why intuitive eating sometimes needs more nuance (especially for PCOS)
• What to do when clients want weight loss but also want to feel at peace with food
• How to advocate for yourself in the doctor’s office—especially when weight stigma gets in the way
• The role of GLP-1 medications and how to navigate them without abandoning your values
• Practical ways to raise kids who reject diet culture and build lasting body trust

 

Connect with Julie: Website: https://julieduffydillon.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it really take to write a cookbook that’s more than just recipes? In today’s episode, I sit down with dietitian, creator, and now cookbook author Kylie Sakaida to talk about the real story behind her debut book So Easy, So Good. Kylie opens up about the emotional and logistical rollercoaster of cookbook writing—from battling imposter syndrome and perfectionism to cooking eight recipes a day in her apartment. We talk creativity, content burnout, and what it’s like to stay grounded when your career explodes online. If you’ve ever dreamed of writing a book, sharing your message, or just want a behind-the-scenes look at a very real journey to publishing, this one’s for you.   Tune in to hear:

• What Kylie wishes more people knew about cookbook writing (hint: it’s not just glamour shots and taste tests)
• How she balances content creation, creative burnout, and life offline
• The surprising emotional growth that came from standing her ground during the publishing process
• Her honest take on disordered eating recovery and how it shaped her approach to food today
• Why “being a little delulu” might be the secret to chasing big dreams

  Connect with Kylie: Instagram: @NutritionbyKylie   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What would I do differently if I could go back to the beginning of my business journey? In this quick solo episode, I’m breaking down the biggest mistakes I made as a health pro turned entrepreneur—and what I’d do instead. These are the lessons that took me from burnt out and undercharging to building a business that actually works for me. This episode will save you time, money, and energy—so you can grow faster and smarter.   Tune in to hear:

• The #1 reason your content might not be converting
• Why undercharging isn’t helping anyone (especially you)
• The mistake that cost me thousands of email subscribers
• What you actually need instead of a social media manager

  Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is your gut health holding you back from feeling your best? In today’s episode, I chat with gut health expert Dr. Heather Finley about the powerful connection between digestion, minerals, and overall well-being. Heather shares her personal journey with chronic gut issues, her path to becoming a dietitian, and how she helps clients break free from bloating, constipation, and food fear. We also dive into how gut health impacts entrepreneurs, busy moms, and high-achievers—plus, practical strategies to feel better without restrictive diets. Whether you're struggling with digestive symptoms, looking to optimize your energy, or just want to learn more about the gut-brain connection, this episode is packed with actionable insights you won’t want to miss.   Tune in to hear:

• Why minerals are essential for digestion, energy, and stress resilience
• How to support your gut without restrictive elimination diets
• The gut-brain connection and why digestion impacts mental clarity
• The importance of variety in your diet (and how to get 30 plant foods per week!)
• How entrepreneurs and moms can optimize their health—even on a busy schedule

  Connect with Dr. Heather Finly: Instagram: https://www.instagram.com/drheatherfinley/ Website: https://www.drheatherfinley.co/ Love Your Gut Podcast: https://www.drheatherfinley.co/podcast/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Ever wondered how to turn your passion into a profitable niche business? In today’s episode, I sit down with registered dietitian Megan Lautz, who has carved out a unique career working with firefighters and first responders. From landing a full-time civilian role in a fire department to growing her business to $85K in a year, Megan shares how she built her expertise, navigated the challenges of entrepreneurship, and created a highly sought-after brand in the wellness space. If you've ever thought about getting into speaking gigs, corporate wellness, or working with first responders, this episode is packed with insights, real talk, and actionable strategies to help you make it happen!   Tune in to hear:

• How Megan built her business alongside a full-time job (and how she made it work with a newborn!)
• The unique nutrition challenges of first responders—and how she tailors her coaching to their demanding jobs
• Strategies for landing paid speaking gigs & corporate wellness contracts
• The key to standing out on social media and becoming the go-to expert in a niche market
• How she brought her husband into the business and structured her growing brand

  Connect with Megan: Instagram: @rescue.rd   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is your gut health holding you back? In today’s episode, I chat with certified holistic health coach and gut health specialist Hannah Aylward about the real root causes of bloating, IBS, and chronic digestive struggles. Hannah shares her personal journey of overcoming restrictive dieting and uncovering deeper gut imbalances—like mold exposure, stress, and dysbiosis—that were keeping her stuck. We dive into why food elimination alone isn’t the answer and how you can heal your gut without fear and restriction. Whether you're struggling with gut issues yourself or looking to grow a functional health practice, this episode is packed with insights you won’t want to miss!   Tune in to hear:

• Why a healthy gut should be able to tolerate most foods (and how to get there)
• The key nutrients and foods that support gut healing—beyond just probiotics
• How stress and nervous system dysregulation impact digestion (and what to do about it)
• The biggest mistakes people make when trying to heal their gut
• Hannah’s advice for building a thriving functional health business

  Connect with Hannah: Instagram: @hannahaylwardhhc Website: https://www.hannahaylward.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Ever wondered if it's possible to build a thriving business while still in school? In this episode, I chat with registered dietitian and entrepreneur Meg Cremins about how she scaled her coaching business to six figures—all while completing her dietetic internship, studying for the RD exam, and traveling the world. Meg shares her journey of balancing it all, what helped her grow a loyal community, and the mindset shifts that made it possible. Whether you're an intern, a new RD, or dreaming of launching your own practice, this episode is packed with insights to help you take action.   Tune in to hear:

• How Meg built a six-figure business while still in her internship
• The power of community and authentic connection on social media
• Why she chose to go straight into entrepreneurship (despite being told she couldn't!)
• How she balances work, travel, and personal life while growing her business
• Her best advice for interns and new RDs looking to start their own coaching business

  Connect with Meg: Instagram: @megtypeone Webiste: https://www.megcremins.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is weight-inclusive care the future of nutrition? In today’s episode, I chat with registered dietitian and entrepreneur Emily Edelson, who’s passionate about creating inclusive spaces for health and healing. Emily shares her journey from working in eating disorder treatment centers to building her own thriving practice, Food Ease Co, where she supports clients of all body sizes with compassionate, weight-neutral care. We dive into what it means to unlearn diet culture, navigate the complexities of disordered eating, and embrace health-promoting behaviors that prioritize well-being over weight. Whether you're a dietitian curious about weight-inclusive practices or someone looking to break free from the constraints of diet culture, this episode is packed with actionable insights and inspiration.   Tune in to hear:

• How to start building a private practice as a weight-inclusive dietitian
• The difference between disordered eating and eating disorders—and how to navigate the gray areas
• Practical tips for unlearning diet culture and embracing health-promoting behaviors
• How to balance creativity and leadership as an entrepreneur
• Insights on creating supportive community spaces for clients

  Connect with Emily: Instagram: @foodeaseco Website: https://foodeaseco.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

As we step into the new year, it's the perfect time to reflect and refresh! In this episode, I’m getting candid about the lessons learned and habits left behind in 2024—and the goals, mindsets, and systems I’m bringing with me into 2025. This episode is all about inspiration and action for starting the year strong. Let’s leave behind what’s not serving us and step into the bold, unapologetic version of ourselves this year!   Tune in to hear:

• The mindset shifts I’m embracing to overcome perfectionism in podcasting
• My honest take on leaving Instagram perfection and algorithm anxiety behind
• Why 2025 is my year to get bold, step into new rooms, and grow beyond my comfort zone
• How I’m balancing life as a mom, entrepreneur, and human outside of those roles
• A fresh perspective on aligning your goals and boundaries for the new year

  Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale