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Mermaid Meditation
A meditation and visualisation for merfolk.
Find a place where you will not be disturbed, phone on flight mode, night mode, do not disturb or even off (depending on how you are listening to this), and take the next 20 minutes for you.
Allow whatever you feel to be there without judgment. If the mind wonders, invite it back to the breath.
Relax and enjoy.
Oceans of love and stay wild,
Taurva
Message me direct on Instagram: Mermaid Taurva UK (@mermaidtaurva_uk) • Instagram photos and videos
Follow & Support: Sound The Siren Crowdfunder: Sound The Siren - a Personal Causes crowdfunding project in United Kingdom by Mermaid Taurva - Hannah Cadec (crowdfunder.co.uk)
Website: https://www.mermaidtaurva.com
Patreon: https://www.patreon.com/mermaidtaurva
YouTube: https://www.youtube.com/mermaidtaurva
View all episodes
By Mermaid TaurvaA meditation and visualisation for merfolk.
Find a place where you will not be disturbed, phone on flight mode, night mode, do not disturb or even off (depending on how you are listening to this), and take the next 20 minutes for you.
Allow whatever you feel to be there without judgment. If the mind wonders, invite it back to the breath.
Relax and enjoy.
Oceans of love and stay wild,
Taurva
Message me direct on Instagram: Mermaid Taurva UK (@mermaidtaurva_uk) • Instagram photos and videos
Follow & Support: Sound The Siren Crowdfunder: Sound The Siren - a Personal Causes crowdfunding project in United Kingdom by Mermaid Taurva - Hannah Cadec (crowdfunder.co.uk)
Website: https://www.mermaidtaurva.com
Patreon: https://www.patreon.com/mermaidtaurva
YouTube: https://www.youtube.com/mermaidtaurva