I took the week off to be present with my family this Christmas so I'm just sending you a quick message to say Merry Christmas & Happy New Year!

I took the week off to be present with my family this Christmas so I'm just sending you a quick message to say Merry Christmas &amp; Happy New Year!

Merry Christmas!

Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer &amp; Health Specialist who specializes in balancing female hormones, pre &amp; postnatal health, fertility, functional training for injury risk reduction, &amp; FBCA. It's time to regain your life back and live YOUR beautiful life!
Check out more by visiting our business site: www.labelleviefitness.com
Feel free to submit questions: amanda.howard@live.com

Health & Fitness

Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life! Check out more by visiting our business site: www.labelleviefitness.com Feel free to submit questions: amanda.howard@live.com

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Merry Christmas!

Merry Christmas!