Current research shows that fried foods and sugar-sweetened beverages increase the burden on the human body and may cause problems such as obesity, cardiovascular disease, and chronic diseases.
Do you like to eat fast food and drink sugar-sweetened beverages? A study published in the British Medical Journal showed that women who ate fried chicken at least once a week had a higher risk of death than women who did not eat fried chicken every week. About 35% of heart attacks in the world are related to fried foods, salty snacks, and meat, which shows that fried foods are very harmful to the cardiovascular system. The calories and fat of fried food burden the human body and may even affect human metabolism, leading to health problems such as arteriosclerosis and fatty liver. Therefore, people with chronic diseases need to pay more attention to the harm caused by fried foods.
Many people have become accustomed to a diet rich in oil and sugar and eat fewer fruits and vegetables. Unhealthy eating habits lead to an increased risk of obesity and cardiovascular disease. In addition, heart disease and stroke patients also have a younger trend in recent years. Experts recommend that people eat a balanced diet to supplement the body with various nutrients and reduce disease risk.
For more international news, please visit merxwire.com