In this pilot episode of Mindfulness in Every Step, Caitlin shares what has led her to centering this podcast around positive communication. She also shares the foundation of shifting your mindset, and how you show up for the day all starts with gratitude.

Episode 1 - Let’s Start With Gratitude

Focused on Mindfulness and Positive Communication, the Mindfulness in Every Step podcast is a place for women to find their voice and have a space to find clarity and inspiration to serving the highest versions of themselves.

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MES - Mindfulness in Every Step

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