Meshelle Mifsud of Tamalpais Crossfit talks with us about building strength from within, keeping a positive body image and nutrition. Her business took a hit with Covid-19 stay at home orders but her strength from within allowed her to turn her business into a community of dedicated Crossfitters. Parking lots are not just for cars anymore people!! Also she is a TOTAL Badass.

www.tamcrossfit.com, [email protected] ,  www.tovanihair.com, www.mortgagesavant.com , www.samanthatradelius.com