We explore the places where it is appropriate to separate oneself from overindulgence in the physical.

Perishus is the attribute of separating oneself from those things that are permitted but could have the effect of eventually bringing one to transgress.

Acquiring the trait of spiritual purity involves gaining knowledge of the details of what is required in our relationship with Hashem and our purification of our character traits.

We complete the eleventh chapter with a discussion about the destructive power of the desire for honor.

We discuss the different levels of jealousy and desire.

We discuss the different levels of anger.

Spiritual purity is also necessary in our character traits, which underlie all of our actions. We begin with a discussion of the different nuanced levels of pride.

We continue our discussion of spiritual purity with the idea of sensitivity to the possibility of desecrating Hashem's name, as well as a discussion about meticulous observance of Shabbos.

We discuss oaths and different levels of falsehood and the great spiritual power of truthfulness.

The Torah empowers us to release our hurt feelings and not feel the need to get revenge on those who have wronged us.