Today Paul shares a story of change from the prison and we look at how that plays out in our own lives.

This week Biker Chick takes a deep look into EMDR therapy and shares from her recent experience with it.

This week we talk about the concept of turning toward each other in a relationship.

This we we look at various aspects of forgiveness including why it can be so difficulty to forgive ourselves.

There's a goof in the show this week. Neither of us realized until well after that we repeated the Song of the Week. Oh well, it's a good one. Enjoy!

This week we look at the difference between a rule or law and a principle. Also, Christina doesn't really like the song of the week.

Biker Chick celebrated her 7th Sober Birthday. This week we look at how she got there and what comes next.

Something poured into a mold will reflect the shape of the mold. When we use Christ as our mold, we should begin to reflect Jesus in our actions and our thoughts.

What do you do when cracks show up in your life? Paul and Christina take a look at this and other ideas in this week's show.

This week we talk about the difference between our actions being "unworthy" and ourselves being unworthy