It's a birthday on the show. Celebrate with the Biker Chick as she turns **!

This is the Thanksgiving special show. Paul and Christina do a little reflecting and get a little silly. So you know, it's just another Mess it Up show! Happy Thanksgiving!

It's our 31st shop. Baskin Robbins has 31 flavors. Go get some ice cream and enjoy the show!

Paul and Christina talk about the movie "Priceless".

Paul and Christina take a brief look at mental health and how it can impact our recovery.

Paul and Christina talk about a quote from Pastor Rick Warren that says that our ears are the most healing part of our bodies. The song of the week is "Just Give Me Jesus" by Unspoken.

Have you ever gotten caught up in the Try Harder Doctrine? Find out why it doesn't work. Also, Biker Chick and the Bow Tie Guy talk about the new Toby Mac song "Scars"

Mess it Up Show 26 - Triage by Mess It Up

Mess it Up Show 25 - Elicit by Mess It Up

When trying to navigate through a tough time it can seem tempting to lean on robotic, formulaic ways. Sometimes we need to dig a bit deeper and do something different.