In Part One of the Principles Series the Bow Tie Guy looks at Principle 1 from Celebrate Recovery.

It's our 7th Anniversary show! More reflective than retrospective, the Bow Tie Guy chats with Bev about doing the hard things in recovery.

This episode of the Mess it Up podcast deals with the theoretical situation of our mind demanding that we "Get on the Ground!" Based off of an incident that happened in the prison this weekend, the Bow Tie Guy takes a look at how we handle crisis in life and in recovery.

Bev shares a technique for overcoming hurts and pain. It might look like denial, but if you pay close attention you might be able to see the difference

The Bow Tie and Bev sit down in a coffee shop in Hilo to talk about what to pack in your "Recovery Suitcase".

The Bow Tie Guy looks at what to do when you need to change your plans. Think "Steps 1-3". hint hint!

Bev joins the Bow Tie Guy to talk about setting and achieving SMART goals.

Listen as the Bow Tie Guy discusses ways to make changes in your recovery and in your life.

The Bow Tie Guy is joined in studio by Bev. This week's topic is a look at the things we may or may not hope for as we enter recovery. There is a specific prison based focus to this question.

On this episode the Bow Tie Guy is interviewed by Giselle and Bev about the new book "40 Cups of Coffee". It's a 40 Day Devotional Guide. Check it out on your Kindle or get a paperback version on Amazon.