In the Kaleidoscope: A Mindset Podcast

Mess: Nostalgia, Comparison, and Fear-Based Anxiety: How to Overcome Negative Thoughts

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MESS | week of 10/10
- dealing with rapid nostalgia + fear based anxieties 
- daily mental health roller coaster and managing smaller triggers 
- frustrations w circumstances + self 
- allowing yourself to be and no more judgments of your feelings and path 
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Follow Kateleine Creatives + In the Kaleidoscope 
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Website: kateleine.com
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In the Kaleidoscope: A Mindset PodcastBy Kateleine Creatives, Co.
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