I kind of used to hate myself.....
I thought it was cool to hate yourself, cool kids hate themselves after all?
Self deprecating humour was my go to and I thought it was the funniest thing on earth. Nothing more funny then tearing your appearance, personality, values and talents apart right, RIGHT? How else am I meant to get a few cheap laughs without talking about how pathetic and ugly I am? and how shitty I am at everything I try?
Now thats obviously not true, but Jordan from two years ago didn't know that.
Why am I telling you how much I hated myself in a podcast episode about discovering how to love yourself?
Well, because part of my journey to loving myself was to forgive myself for being so mean and for hating myself so much. I had to let go of the resentment and anger I felt toward myself.
Show yourself some compassion. You're a human, we aren't meant to be perfect, but that doesn't mean we still can't love who we are. In this episode I'll tell you about the transformative journey I've been through to let go of security, raise my self esteem and confidence and truly love who I am. Throughout this episode I share five key areas that helped me love myself and will help you do the same. Taking care of your body, your mind, cut the self deprecating humour, incorporate affirmations, journal and accept yourself.
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