The idea that we can live a balanced life - and that it's something we should strive for - is a pop culture darling. But it's a myth. In this episode, Kay Coughlin opens up about her own battle with balance, and how spending time working on balance keeps us from taking action toward our dreams. This series of short episodes is recordings of an email series Kay created for family caregivers in January of 2021. If you would prefer to read these messages, sign up to receive the series any time at FacilitatorOnFire.net/January2021. You can also connect with Kay there or on Instagram (@FacilitatorOnFire). If you are looking for Kay's free "Thought Download Cheat Sheet" for caregivers, you can find it here.