From One Caregiver to Another

Message 15 - It's OK to feel whatever you're feeling. Really.


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In this episode, Kay Coughlin tells the truth about feelings: they are all OK to have and to feel. This series of short episodes is recordings of an email series Kay created in January 2021 to help family caregivers who have dreams that go beyond their caregiving responsibilities. If you would prefer to read these messages, go to FacilitatorOnFire.net/January2021 and sign up to receive the emails any time. You can also connect with Kay there or on Instagram (@FacilitatorOnFire). If you are looking for Kay's book that was mentioned in the episode, From One Caregiver to Another - Overcoming Your Emotional Grind, you can find it here.

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From One Caregiver to AnotherBy Kay Coughlin

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