Message 24 Podcast

This week hosts discuss 

• Setting Boundaries 
• The Importance of Having Boundaries 
• Grieving Saying “ Yes “

Timestamps

In The DM: 1:19

Send Or Delete: 15:27

Tiktok Clip: 16:06

Help Center: 23:01

Boundary Resource: https://psychcentral.com/blog/when-people-cross-your-boundaries#remain-calm

Tiktok Video Link: https://www.tiktok.com/t/ZTRfvHfb3/

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes! 

https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

Welcome to Season 2!

This week hosts discuss

• How we met each other
• The dangers of online dating
• How to go after the person you want 

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

This week hosts & special guest discuss 

• Transitioning From Dating To Marriage To Parenthood In Your Early 20’s
• Ways To Tell If Your Relationship Is Getting Serious Or Not
• Prioritizing The Relationship Even When Kids Are In The Picture

Special Guest: Treval Sullivan & LaLaya Sullivan

Contact Information

Social Media:  

IG:

Treval - @tasullivan5

LaLaya - @lalayafuqua

Couples IG- @sincerelysullivan

Tiktok:

Main Content tiktok-@sincerelysullivan

Interaction TikTok- @sincerelysullivantravels

Services They Offer: Planning Private & Group Couples Trips

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes! 

https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

This week hosts discuss 

• Challenges surrounding living with your significant other 
• Tips for navigating the living together transition 
• Challenges we’ve faced living together 
• Comparing your partner to celebrity beauty standards 

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes! 

https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

This week hosts discuss 

• Ego 
• How your ego plays apart in ALL relationships 
• Ego dissolution 
• Relationship cycles 
• Age vs mindset as it relates to “ settling down “

Ego Death Resource: Ego Death – All You Need to Know About What It Is and How Master It (mindvalley.com)

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes! 

https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

This week hosts sit down to discuss couples therapy with Sh’Maugn Wright MA, NCC, LCMCHA.

In this episode the three: 

• Talk about therapy misconceptions 
• What can be gained from therapy 
• How trauma can present in relationships 
• How singles can benefit from therapy 

Sh’Maughn Wright, MA, NCC, LCMHCA 

Contact Information 

Email: [email protected] 

Services: Individual, family, and Couple’s Therapy

Specializes in services with individuals, specifically men, who may be experiencing anxiety, depression, PTSD, and other related conditions. 

Also Specialize in working with couples on strengthening their relationship, reconnecting on deeper levels, improving communication, and learning to work towards real love by utilizing Imago Relationship Therapy. 

Turner Counseling and Consulting, PLLC

4086 Barrett Dr, Raleigh, NC 27609

Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes! 

https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

Host discuss conflict in a relationship.

Topics Covered:

*How to navigate and deal with conflict in a relationship.

*Examples that cause conflict

*Laws that help bypass conflict.

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 

We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!

Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link! https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

If you’re interested in sending in a question or story for our Help Center segment email us at [email protected] 

Healthy relationships means you have to truly give a little and take a little.

Host discuss topics regarding sacrifice in a relationship.

Is there a healthy type of sacrifice in a relationship/ friendships?

What things shouldn't you sacrifice for the sake of a relationship?

Three For Freedom Resources 

https://www.threeforfreedom.com/ 

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 

We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!

Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!

If you’re interested in sending in a question or story for our Help Center segment email us at [email protected] 

Is it selfish to chase your personal and career goals while being in a relationship?

Host discuss helpful ways to make your personal and relationship goals come true without jeopardizing the relationship.

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 

We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!

Follow the hosts on social media 

Lakhia @SincerelyDani_  & James @__coachjames

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!

If you’re interested in sending in a question or story for our Help Center segment email us at [email protected] 

Do you experience relationship FOMO (Fear Of Missing Out)?

To check to see if you have any signs of FOMO visit the link below:

https://www.marriage.com/advice/relationship/signs-of-fomo-in-relationship/

Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 

We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!

Follow the hosts on social media 

Lakhia @SincerelyDani_ & James @__coachjames

For behind the scenes footage and all things Message 24 related follow us on Instagram 

@Message24Pod 

Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!

If you’re interested in sending in a question or story for our Help Center segment email us at [email protected]