It can be painful to take a good look at our lives because we have such a strong tendency to judge ourselves for what we find. Which makes judgment the number one possibility blocker of all. This series of short episodes is audio recordings of an email series Kay Coughlin created for family caregivers in January of 2021. If you would prefer to read the text of these messages, you can sign up any time at FacilitatorOnFire.net/January2021. You can also connect with Kay there. If you are looking for Kay's free "Thought Download Cheat Sheet" to help you begin to look at your life without judging yourself, you can find it here.