In this transmission, Mother Mary provides some tips to help us improve our well-being.
(This is a video episode on Spotify player).
Daily Energetic Hygiene:
To bring the New, the old and the darkness needs to come to the surface to be extracted and allow space for the New Light.
Daily cleansing your energy and aura will help to:
. remove negative external influences, which come into your energy in a way that you cannot control
.transmute and heal your own traumas and emotions.. have more clarity and balance
.aid in connection with your Guides and Higher Self.
.heal your broken heart and help to grieve
If you find you are dealing with very dark energies and/or types of energies that really must be remove, then take more than one measure in your routine of energetic hygiene
Be patient and disciplined to stick to a routine that you can commit to. The effort will prove very valuable in the long run.
Having an energetic cleansing routine, will help you to detect if there is anything that is impacting you negatively that had not been detected before and that needs to be addressed.
Ways to cleanse:
Showering/bathing, water is already a means to cleanse the aura – being conscious about this, can make the water cleanse more powerful and deeper.
There are several ways to cleanse your energy, from smudging to salt or herbal showers/baths, crystals or water sprays, etc….
Get to Know Your Own Energy:
Take time to be present in your own energy – get to know your own energy, the energies you are carrying, how the energies of each chakra feel like, etc. This will help you to distinguish what energies are yours and what are the ones you are picking up from others (thought forms included).
. Selecting the type of energies you engage with and are exposed to.
Another important way to keep your energy clear, especially if you are doing clearings of dense energies, is to be mindful of this and staying away from anything that can be a portal to these energies. From people to TV shows, series, films, books, etc, that touch on the topics that you are clearing from your life and karma. Still, constantly engaging with lower frequencies such as criminal topics, horror topics, gossip and slander content is never good for your overall vibration.
00:00 Intro
00:55 Daily Energetic Cleanse
05:40 Detecting energies that need to be addressed
10:00 Ways to cleanse your energy and know your energy
17:05 Engaging with the wrong type of energies for you
21:50 Final Remarks
✍️ I would love to know how this transmission resonated with you!
You can leave me a voice message here, at Speakpipe.
You can write to me via the website, or email me at [email protected]
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Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.