In this episode we will discuss how you can connect with your inner child and ways to support your inner child in your shadow work journey. You will also receive a weekly message from Spirit what to work on this week.

In this episode we will discuss the baby steps you can take to learn how to release the toxicity you have around you or in your life while trying to heal on your shadow work journey.

In this episode we discuss 20 self-care rituals you can do to help you heal on your shadow work journey. Receive messages from Spirit what to work on this week to help you grow.

In this episode we discuss how to stop projecting your hurt and emotions onto others. Receive messages from Spirit on inner work for this week.

This episode we discuss 20 signs you or someone you know might need shadow work and encouraging messages from Spirit for the week.

This episode discuss the power of nature. We discuss how nature supports shadow work the benefits of practicing shadow work in nature. Receive power messages from spirit for this week to help you along your shadow work spiritual journey of healing this week.

This episode discuss what is mirror work and how to do it with shadow work. Affirmations and messages from Spirit are include

D with this week’s tarot and oracle card reading.

This episode we discuss how to discuss a sacred space to do your shadow work and receive messages from Spirit for the week.

This episode discuss 20 ways to win embracing your shadow side in life to succeed and affirmations.

This episode we talk about how to deal with Narcissistic trauma while trying to heal doing Shadow work. Get spiritual messages from an oracle and tarot reading what to do this week.