Messages that Matter with Theresa

By Messages that Matter w.Theresa

Messages that Matter w/Theresa (for ADULTS ONLY) is a share of tips and tools that serve the greater good for us as individuals, couples in union and parents of teens. It is for the most part ADULT CO... more

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FAQs about Messages that Matter with Theresa:

How many episodes does Messages that Matter with Theresa have?

The podcast currently has 102 episodes available.

Messages that Matter with Theresa episodes:

July 26, 2021 EPS 10 | IN THE HEAD
IN THE HEAD we collect information, we collect knowledge.
It’s all on the surface level though…before real change can occur we want to drop the information, the knowledge, the tools into the heart & Soul. Listening to this podcast allows us to understand HOW our core foundational “ways of being” came to us unconsciously between the ages of 2-7.
We weren’t thinking then - we were responding to what was being modeled by our care-givers.
Let me know if you desire a conversation I make myself available on purpose with purpose.
I offer a GIFT on the front page (bottom) of my website that shares how to get connected and have real relational conversations with your Higher Power (not into labels). When the pandemic happened I moved my volunteerism to my practice with a 2-hour-test-drive. We probably won’t need 2 hours yet I don’t like to be rushed.
Hit the bell 🔔 here and follow so your notified when I release a NEW episode.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: [email protected]
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
...more
22min
July 24, 2021 EPS 9 | Do you have IF-itis? What about Save Me Syndrome?
Do you have IF-itis?
What about Save Me Syndrome?
Yes, I am that coach that’s willing to…say what most won’t!
All my clients howl laughing as they also say, “Lawdy, I love you!”
I refuse to hold back - you’re that important to me!
This is a powerful teaching and has been (I think); one of the most life-changing understandings for me personally.
I AM - available if you have questions or seek more clarity around your specific challenge; hit my popular 2-Hour-Test-Drive
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: [email protected]
FB: TheresaKingNOW
FB Community Group:
@ShitNobodyToldUS. Instagram: LetsHuman_with_Theresa
YouTube Channel Link
NEW! Also, you can download our APP at
My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
...more
44min
July 21, 2021 EPS 8 | Neck UP Society |
EPS 8 | Neck UP Society | Thinking we can THINK our way to ease and/or understanding is an illusion.
We must include the body, the breath, pen to paper, the Soul and Source.
Neck UP never works - has never worked. If it did you would be Masterful at managing your emotions today. After-all you’ve given it thought over and over and over again.
Our answers come from within is TRUE. I’ve developed Signature Programs that shine an ever-loving-light on HOW TO process for
1) returning to your original core essence
2) naturally bring you back to your own inner core confidence
3) And, create an inner KNOWING specifically around YOU!
To receive the GIFTS mention pm/dm/or email requesting THE GIFTS and I’ll send.
Take me up on my 2-Hour-Test drive (my #volunteerism I moved to my practice).
Click the bell 🔔 here and get notified when a new episode launches.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: [email protected]
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
...more
30min
July 17, 2021 EPS 7 | Alone YET Alive
Being Alone YET Alive is a concept that’s not easily explained so if you desire clarity I make myself available just for that.
Simply, take a 2-Hour-Test-Drive; no we probably won’t need 2-Hours yet we won’t be rushed - that’s my hearts desire!!
No one can save us and no one can protect us from the harsh things “our people” do and/or say.
This has been one of the absolute hardest longest learning's of my life. Listen multiple times and even take notes if you feel called. This teaching - well the ACTION within this teaching will lead you straight to freedom.
Freedom to be you BOO under the direction of whispers via conversations with Creator, Spirit, the Divine, Higher Power (us your label of choice) yet build the relationship with gratitude, the ASK and the listen….
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: [email protected]
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
...more
22min
July 15, 2021 EPS 6 | Isolation. Separateness. Secrets.
Isolation. Separateness. Secrets. Is about the fear that comes about via our experiences in life that hurt and cause heartache.
It’s about not knowing how to communicate those feelings and emotions so we SHUT DOWN and basically hide.
Today I bring a little tool or tools that work withOUT words!
What IF we didn’t need WORDS to take care of ourselves, or love ourselves??
That to me when I implemented these tools felt like 〰️ FREEDOM.
Learning how to NOT EAT other people’s poison is a big damn deal. Learning HOW TO excuse yourself to regain composure is a BIG DEAL. Learning how to celebrate you mini-actions and go find the FUN in life instead IS an amazingly BIG DEAL.
SOOOO HERE YA GO (copy and paste to an email from these show notes). •••
1) there’s nothing wrong with isolating and taking care of yourself for a bit. A little while. However, taking yourself out of the game of life and living isn’t the answer for sure. Suppressing feeling and emotions is super harmful to us physically, emotionally, mentally and Spiritually. HEALING takes place in Living, Laughing, Falling, Failing, Practicing 〰️ ALL THE THINGS! We don’t HEAL in long-term isolation.
2) Let’s say you visit a family member, friend, etc and they say something “shit’e”. Let it fall to the floor 〰️ allowing a Sacred Pause for them to feel the feels of what they just said. 2 seconds.
3) Excuse yourself to the bathroom “gotta tinkle”. LOL 😂 while there “pee and pray” (aka regain your composure by breathing)
4) Come back to the room with a high vibe of “Oh My Gosh - I gotta get - I’m suppose to (fill in the blank with something FUN you’re headed to do).
5) Get to your car - take the steering wheel and say “Thank you “insert your name” and I like to include the God of my Understanding by saying Thank you God!
6) Celebrate the fact that you never ever have to stick around for shit’e behavior - and that’s for the rest of your life!
7) I know what you’re thinking - you mean cut these people out of your life? No. Limit their time in your life until they can step into treating you - like you treat you. Cutting people out is a last resort and I’ve never had to do it. I’ve taken long breaks though.
8) SideNote: the leaving isn’t dramatic stomping off; you’ll think how will they get it? They’ll get it with the original long Sacred Pause where you allowed what they said to land in the floor. Might take 5-10 times but they’ll get eventually or they won’t. Who cares. We’re not doing this to change anyone. We’re doing this out of love of self.
9) The truth is we little humans talk too much; sometimes action and removal is just better. The BEST part is not regrets, no emotional hangover via insta•reactions where our behavior comes out as way worse than theirs. You know what I’m talking about. Smile. Giggle. Giggle.
Ran out of room here - check out other podcast show notes for CONTACT & CONNECTION RESOURCES.
or Visit Website: KingConceptsNOW.com
...more
18min
July 12, 2021 EPS 5 | No Time! And, I don’t like to write!!
The mistakes we make aren’t big monsters; they’re little revisions that make a HUGE difference in how people feel being with us…around us. Also, how WE feel about ourselves!
Suggestions:
1. Pen to Paper especially for hot topics
2. Write out draft copy
3. Evaluate for accusations, criticisms, judgments and revise as needed. Re-write.
4. Fold (toward you)
5. Put away in a God box or Prayer box for a minimum of 3 days.
Longer if needed 〰️ meaning until it feels good to your Soul and represents love and what Source might have you say.
6. Re-read daily again looking for any judgment, criticism or accusations.
7. It is possible that what you’ve processed may NOT ever need to be said…
8. Be open, willing and curious to ALL possibilities laying down any need to be “right” or forceful, or manipulative regarding solutions.
9. Use your final version to write a Soul2Soul letter (not to be given); do this repeatedly for 14 days.
10. If this message thoroughly processed still needs to be said. You are ready and the message should feel loving and Sacred in nature.
Big Love,
Theresa
PS: A lot of work? A lot of patience? A lot of time?
Yes! This is true. And, the people you say you love the most (including self) are worth it.
This process also isn’t forever 〰️ it’s for a little while. It is a tool used to bring consciousness to and within our communication styles
and supports breaking up OLD patterns, cycles and behaviors that DO NOT serve us OR others. Most needed when hurt, heartache resentment or anger…are present. Stop. Do THE WORK 〰️ you won’t regret it.
Available for discussion or questions / simply dm/pm.
Hashtags to find my teachings on social media•••
#miraclesandmojo
#lessons2laminate
#kingconceptsnow
#MeSponsibility
#LetsHuman
#selflove. WEBSITE: www.KingConceptsNOW.com
See “work w/Theresa” at website (2-hour test drive)
Website: www.KingConceptsNOW.com
Call or Text: 479.633.GROW (4769)
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else.
This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now.
Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.
National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text line: Text “Connect” to 741-741
...more
22min
July 07, 2021 EPS 4 | Clarity is SOULLLL Exciting!
Clarity is SOULLLL exciting!
A “Message that Matters” around the GOLD we can find within our old Story(s). How those “experiences” mess with our mojo - our self-esteem, security, sensual/sexual concepts and then ON TO what actually makes our SOULLLLL GIGGLE!
Whether beginner, intermediate or advanced my hope is this share supports you in some way to better understand or have more and more and more clarity.
Clarity around the natural flow or cycle of us as little humans.
Big Love, Theresa.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: [email protected]
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
...more
20min
July 04, 2021 EPS 3 | Why do we little humans make things hard, big or scary??
Why do we little humans make things hard, and/or big, and/or scary?? Today I bring the foundational tool (aka GIFT) that changed my life and the way I BE. Actually reading this mornings prayer and ask and results. I’ve taught this to little humans as young as age 11. It’s the foundational tool in my Signature Programs. It is an amazing GIFT so much so I call it “My Greatest Gift”. Listen. Try it. Or don’t. Up to you always and in all ways. See front page of Website: www.KingConceptsNOW.com
to request this gift / PDF document
See “work w/Theresa” at website (2-hour test drive)
Website: www.KingConceptsNOW.com
Call or Text: 479.633.GROW (4769)
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else.
This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now.
...more
17min
July 03, 2021 EPS 3| The Trickery of Stories, Words & Concepts
The Trickery of Stories, Words & Concepts is about self-evaluation. Learning how to examine, discover, uncover and re-write OLD messaging that I call “Monkey’s We Feed” unknowingly. It’s about Big T trauma stuff and Little t trauma stuff, too, like the crap people say to us that “stings like a mo fo”. It’s ALL ABOUT taking off the crown that says, “I’m really really right!” and stepping into playing with possibilities around “you spot it you got”. Hope you find something that wakes you up to all the choices and possibilities you can have… in life! Website: www.KingConceptsNOW.com
See “work w/Theresa” at website (2-hour test drive)
Website: www.KingConceptsNOW.com
Call or Text: 479.633.GROW (4769)
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else.
This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now.
Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.
---
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
...more
23min
July 03, 2021 EPS 2 | What’s easy, common & useless?
What’s easy, common & useless? BLAME!
Today’s segment is about leadership and legacy as individuals and then collectively as we join with others. It’s about being prey with fear and drama being thrown upon us. Swirling all around us.
Today’s show is about nuggets of wisdom, insight, concepts and choice available to us - all day. Everyday. It’s about support, love, and compassion for self and others…along the way.
This episode ASK QUESTIONS that we hope allow you to HALT and reconsider possibilities individually and then collectively.
LOVE the truth of “when we know better; we can do better”. I’m willing to die for my passion to serve others yet I’m choosing to live for it. I want that for you.
Big Love, Theresa
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: [email protected]
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
...more
18min

FAQs about Messages that Matter with Theresa:

How many episodes does Messages that Matter with Theresa have?

The podcast currently has 102 episodes available.