Sometimes we feel disappointed if what we pray for doesn't happen in the way we want. It causes us to be weary.

But prayer is much more than that. It's the first step of action.

Rachel challenges some erroneous beliefs about prayer. She tells us that prayer is the antidote to that lost connection between us and our Heavenly Father. Talking to and listening to Him.

Listen in as Rachel unpacks the amazing pattern of The Lord's Prayer - and what that can mean to us every moment of every day.

Ever reminisced what it would be like to be young again?

We are actually called "children" of God. But what does that mean?

Kofi looks at when Jesus had a conversation with a senior and respected religious leader, Nicodemus, about how to be born again and have a brand new relationship with God.

Ben asks us "What is prayer?" - and concludes it's talking to and listening to God.

Just like Jesus did.

Then, with personal stories and lots of humour, he shows us how Jesus prayed - and gives us eight different methods that we can use when we pray; methods that you can choose from to suit your own individual personality perfectly.

Sometimes we feel dry and empty. But God wants to show us the reality of our situation so that we can speak and change it.

So today, Dave preaches - and asks everyone else to prophesy, to speak life.

Keeping things in life in a healthy balance is important but sometimes tricky.

It's about carrying things well... in balance. When the balance is right, the burden is light. But what things do we carry? And how? 

Steve identifies the things and the way to maintain a healthy balance for a good life.

A question Rich often invites people to ask is, "Holy Spirit, what are you inviting me into today?"

Usually, it's small and meaningful things rather than massive visions.

So Rich encourages us to go for the new V.

Forget about being part of Gen X, Gen Y or Gen Z. What's the new V? Listen to Rich's challenging and inspiring talk to find out.

In the final session of "I am a Disciple", Ben Tarbuck asks Ollie, Dan and Abi to share their personal stories of change and challenge throughout the series.

Throughout this series of "I am a Disciple", we've looked at the steps: follow, change, do, repeat.

Today, Ben Tarbuck asks us, "What is stopping you from repeating?" and explores the levels of difficulty and hurt we experience and avoid... and how Jesus helps us to push through.

Chevon Taylor continues the "I am a disciple" theme with a new look at what it means to be a disciple.

On Father's Day, Rachel Calland looks at the incredible relationship Jesus has with His Father - and what that means for us today.